Melissa Stratton -
Ironman 70.3 North Carolina 2019
Quick facts
394/73/7All/Gender/AG
F45-49Age group
287Bib number
USANationality
30:12 | 2:49:46 | 1:52:28 | 5:20:03 |
Compare Melissa Stratton with other athletes!
287 Stratton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -04:57 (13.) ● | -04:28 (147.) ● | -03:24 (574.) ● |
Transition | 00:35:49 | 00:05:37 | - | -04:06 (2.) ● | -03:42 (47.) ● | -03:25 (205.) ● | |
Bike | 29 km | 01:30:13 | 00:54:24 | 31.99 km/h | -09:19 (11.) ● | -09:24 (69.) ● | -05:55 (500.) ● |
Bike | 57.9 km | 02:21:28 | 00:51:15 | 33.83 km/h | -08:56 (12.) ● | -09:19 (87.) ● | -05:55 (539.) ● |
Bike | 92.1 km | 03:25:35 | 01:04:07 | 32 km/h | -12:26 (15.) ● | -13:10 (124.) ● | -08:23 (627.) ● |
Bike | 92.1 km | 03:25:35 | 02:49:46 | 32.55 km/h | -30:41 (10.) ● | -31:53 (96.) ● | -20:13 (557.) ● |
Transition | 03:27:35 | 00:02:00 | - | -03:40 (1.) ● | -03:24 (7.) ● | -03:17 (61.) ● | |
Run | 3.9 km | 03:47:42 | 00:20:07 | 05:09 min/km | -05:49 (10.) ● | -05:14 (103.) ● | -03:36 (529.) ● |
Run | 6.8 km | 04:02:41 | 00:14:59 | 05:10 min/km | -04:54 (10.) ● | -04:32 (79.) ● | -03:20 (436.) ● |
Run | 11 km | 04:24:33 | 00:21:52 | 05:12 min/km | -07:30 (9.) ● | -07:02 (91.) ● | -05:16 (446.) ● |
Run | 15.4 km | 04:48:25 | 00:23:52 | 05:25 min/km | -07:48 (11.) ● | -07:28 (91.) ● | -05:44 (456.) ● |
Run | 18.3 km | 05:04:15 | 00:15:50 | 05:27 min/km | -05:10 (11.) ● | -05:01 (88.) ● | -04:03 (417.) ● |
Run | 21.3 km | 05:20:03 | 00:15:48 | 05:16 min/km | -05:19 (8.) ● | -05:05 (71.) ● | -04:11 (357.) ● |
Run | 21.3 km | 05:20:03 | 01:52:28 | 05:16 min/km | -36:30 (8.) ● | -34:22 (87.) ● | -26:10 (429.) ● |
Total | 115.3 km | 05:20:03 | 05:20:03 | 21.62 km/h | -01:19:54 (7.) ● | -01:17:49 (73.) ● | -56:29 (394.) ● |