aidiagnostics

Ad

William Russell -
Ironman 70.3 North Carolina 2019

Quick facts

1252/890/58All/Gender/AG

M55-59Age group

2871Bib number

USANationality


31:36	3:13:35	2:24:03	6:20:36

aidiagnostics

Ad

Compare William Russell with other athletes!

2871 Russell

2872 Schultz ×

2812 Heard ×

2843 Manbodhe ×

2795 Ferrari ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-03:21 (36.) ●	-01:23 (579.) ●	-02:00 (839.) ●
Transition		00:38:13	00:06:37	-	-03:40 (11.) ●	-02:23 (303.) ●	-02:25 (467.) ●
Bike	29 km	01:37:27	00:59:14	29.38 km/h	-00:53 (62.) ●	+00:53 (842.) ●	-01:05 (1119.) ●
Bike	57.9 km	02:35:50	00:58:23	29.7 km/h	+01:20 (72.) ●	+03:10 (1000.) ●	+01:13 (1374.) ●
Bike	92.1 km	03:51:48	01:15:58	27.01 km/h	+03:39 (79.) ●	+06:17 (1030.) ●	+03:28 (1460.) ●
Bike	92.1 km	03:51:48	03:13:35	28.55 km/h	+04:06 (68.) ●	+10:20 (978.) ●	+03:36 (1348.) ●
Transition		03:56:33	00:04:45	-	-01:17 (46.) ●	-00:35 (685.) ●	-00:32 (1113.) ●
Run	3.9 km	04:22:19	00:25:46	06:36 min/km	+01:19 (77.) ●	+02:55 (1106.) ●	+02:03 (1615.) ●
Run	6.8 km	04:41:33	00:19:14	06:37 min/km	+00:32 (73.) ●	+01:34 (996.) ●	+00:55 (1451.) ●
Run	11 km	05:09:01	00:27:28	06:32 min/km	-00:13 (64.) ●	+01:16 (879.) ●	+00:20 (1284.) ●
Run	15.4 km	05:38:50	00:29:49	06:46 min/km	-00:39 (59.) ●	+01:08 (850.) ●	+00:13 (1248.) ●
Run	18.3 km	05:58:40	00:19:50	06:50 min/km	-00:37 (60.) ●	+00:28 (827.) ●	-00:03 (1217.) ●
Run	21.3 km	06:20:36	00:21:56	07:18 min/km	+01:12 (78.) ●	+02:26 (1026.) ●	+01:57 (1575.) ●
Run	21.3 km	06:20:36	02:24:03	06:45 min/km	+01:34 (65.) ●	+09:47 (928.) ●	+05:25 (1367.) ●
Total	115.3 km	06:20:36	06:20:36	18.18 km/h	-02:38 (58.) ●	+15:46 (890.) ●	+04:04 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1135	819	53	Michael Barrett	2762	M55-59	USA	00:33:54	03:05:43	02:15:32	06:11:57
1173	837	54	Peter Doherty	2791	M55-59	USA	00:30:00	02:48:50	02:43:13	06:14:22
1177	839	55	John Luke	2840	M55-59	USA	00:32:04	03:07:19	02:21:36	06:14:48
1203	855	56	Mark Schultz	2872	M55-59	USA	00:39:25	02:51:10	02:29:03	06:16:21
1206	857	57	Derrick Heard	2812	M55-59	USA	00:37:34	03:16:09	02:00:21	06:16:33
1252	890	58	William Russell	2871	M55-59	USA	00:31:36	03:13:35	02:24:03	06:20:36
1273	902	59	Clive Manbodhe	2843	M55-59	USA	00:37:43	03:09:40	02:13:54	06:21:56
1281	907	60	Cassio Ferrari	2795	M55-59	BRA	00:37:03	03:15:02	02:10:57	06:23:09
1287	911	61	Craig Purcell	2867	M55-59	USA	00:38:19	02:50:45	02:37:16	06:23:32
1306	919	62	Eric Beckler	2763	M55-59	USA	00:35:15	03:16:24	02:12:16	06:24:28

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read