Mark Stephan -
Ironman 70.3 North Carolina 2019
Quick facts
1374/963/68All/Gender/AG
M55-59Age group
2883Bib number
USANationality
34:11 | 3:05:25 | 2:24:22 | 6:29:57 |
Compare Mark Stephan with other athletes!
2883 Stephan
2769 Brewington ×
415 Herbez ×
2816 Hopkins ×
445 Scovel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -00:46 (61.) ● | +01:12 (909.) ● | +00:35 (1335.) ● |
Transition | 00:51:13 | 00:17:02 | - | +06:45 (119.) ● | +08:02 (1374.) ● | +08:00 (2220.) ● | |
Bike | 29 km | 01:50:29 | 00:59:16 | 29.36 km/h | -00:51 (63.) ● | +00:55 (845.) ● | -01:03 (1126.) ● |
Bike | 57.9 km | 02:48:40 | 00:58:11 | 29.8 km/h | +01:08 (68.) ● | +02:58 (991.) ● | +01:01 (1363.) ● |
Bike | 92.1 km | 03:56:38 | 01:07:58 | 30.19 km/h | -04:21 (46.) ● | -01:43 (692.) ● | -04:32 (926.) ● |
Bike | 92.1 km | 03:56:38 | 03:05:25 | 29.8 km/h | -04:04 (55.) ● | +02:10 (812.) ● | -04:34 (1089.) ● |
Transition | 04:05:35 | 00:08:57 | - | +02:55 (104.) ● | +03:37 (1280.) ● | +03:40 (2072.) ● | |
Run | 3.9 km | 04:31:10 | 00:25:35 | 06:33 min/km | +01:08 (75.) ● | +02:44 (1089.) ● | +01:52 (1583.) ● |
Run | 6.8 km | 04:50:22 | 00:19:12 | 06:37 min/km | +00:30 (72.) ● | +01:32 (993.) ● | +00:53 (1447.) ● |
Run | 11 km | 05:19:24 | 00:29:02 | 06:54 min/km | +01:21 (76.) ● | +02:50 (994.) ● | +01:54 (1474.) ● |
Run | 15.4 km | 05:49:46 | 00:30:22 | 06:54 min/km | -00:06 (64.) ● | +01:41 (897.) ● | +00:46 (1320.) ● |
Run | 18.3 km | 06:09:31 | 00:19:45 | 06:48 min/km | -00:42 (59.) ● | +00:23 (816.) ● | -00:08 (1202.) ● |
Run | 21.3 km | 06:29:57 | 00:20:26 | 06:48 min/km | -00:18 (64.) ● | +00:56 (878.) ● | +00:27 (1312.) ● |
Run | 21.3 km | 06:29:57 | 02:24:22 | 06:46 min/km | +01:53 (67.) ● | +10:06 (934.) ● | +05:44 (1378.) ● |
Total | 115.3 km | 06:29:57 | 06:29:57 | 17.74 km/h | +06:43 (68.) ● | +25:07 (963.) ● | +13:25 (1374.) ● |