Michael Swanson -
Ironman 70.3 North Carolina 2019
Quick facts
897/661/41All/Gender/AG
M55-59Age group
2885Bib number
USANationality
31:34 | 3:02:36 | 2:08:45 | 5:55:09 |
Compare Michael Swanson with other athletes!
2885 Swanson
241 Shafer ×
2779 Clements ×
443 Cleveland ×
361 Bene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | -03:23 (35.) ● | -01:25 (574.) ● | -02:02 (831.) ● |
Transition | 00:39:55 | 00:08:21 | - | -01:56 (40.) ● | -00:39 (680.) ● | -00:41 (1061.) ● | |
Bike | 29 km | 01:38:29 | 00:58:34 | 29.71 km/h | -01:33 (56.) ● | +00:13 (784.) ● | -01:45 (1040.) ● |
Bike | 57.9 km | 02:33:16 | 00:54:47 | 31.65 km/h | -02:16 (49.) ● | -00:26 (736.) ● | -02:23 (967.) ● |
Bike | 92.1 km | 03:42:31 | 01:09:15 | 29.63 km/h | -03:04 (48.) ● | -00:26 (762.) ● | -03:15 (1025.) ● |
Bike | 92.1 km | 03:42:31 | 03:02:36 | 30.26 km/h | -06:53 (48.) ● | -00:39 (748.) ● | -07:23 (1002.) ● |
Transition | 03:46:24 | 00:03:53 | - | -02:09 (24.) ● | -01:27 (455.) ● | -01:24 (758.) ● | |
Run | 3.9 km | 04:09:03 | 00:22:39 | 05:48 min/km | -01:48 (45.) ● | -00:12 (787.) ● | -01:04 (1089.) ● |
Run | 6.8 km | 04:26:23 | 00:17:20 | 05:58 min/km | -01:22 (49.) ● | -00:20 (750.) ● | -00:59 (1056.) ● |
Run | 11 km | 04:51:12 | 00:24:49 | 05:54 min/km | -02:52 (41.) ● | -01:23 (659.) ● | -02:19 (912.) ● |
Run | 15.4 km | 05:17:57 | 00:26:45 | 06:04 min/km | -03:43 (41.) ● | -01:56 (617.) ● | -02:51 (856.) ● |
Run | 18.3 km | 05:35:57 | 00:18:00 | 06:12 min/km | -02:27 (38.) ● | -01:22 (603.) ● | -01:53 (862.) ● |
Run | 21.3 km | 05:55:09 | 00:19:12 | 06:24 min/km | -01:32 (49.) ● | -00:18 (726.) ● | -00:47 (1061.) ● |
Run | 21.3 km | 05:55:09 | 02:08:45 | 06:02 min/km | -13:44 (42.) ● | -05:31 (678.) ● | -09:53 (946.) ● |
Total | 115.3 km | 05:55:09 | 05:55:09 | 19.48 km/h | -28:05 (41.) ● | -09:41 (661.) ● | -21:23 (897.) ● |