Stephen Jones -
Ironman 70.3 North Carolina 2019
Quick facts
530/409/5All/Gender/AG
M60-64Age group
2923Bib number
CANNationality
32:05 | 2:52:31 | 1:54:39 | 5:31:10 |
Compare Stephen Jones with other athletes!
2923 Jones
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -02:36 (14.) ● | -00:54 (641.) ● | -01:31 (932.) ● |
Transition | 00:40:37 | 00:08:32 | - | -03:09 (13.) ● | -00:28 (711.) ● | -00:30 (1119.) ● | |
Bike | 29 km | 01:34:48 | 00:54:11 | 32.11 km/h | -07:06 (9.) ● | -04:10 (400.) ● | -06:08 (475.) ● |
Bike | 57.9 km | 02:27:41 | 00:52:53 | 32.79 km/h | -04:55 (13.) ● | -02:20 (560.) ● | -04:17 (724.) ● |
Bike | 92.1 km | 03:33:08 | 01:05:27 | 31.35 km/h | -08:43 (11.) ● | -04:14 (559.) ● | -07:03 (733.) ● |
Bike | 92.1 km | 03:33:08 | 02:52:31 | 32.03 km/h | -20:44 (10.) ● | -10:44 (509.) ● | -17:28 (646.) ● |
Transition | 03:36:31 | 00:03:23 | - | -03:28 (6.) ● | -01:57 (317.) ● | -01:54 (538.) ● | |
Run | 3.9 km | 03:57:39 | 00:21:08 | 05:25 min/km | -05:03 (6.) ● | -01:43 (567.) ● | -02:35 (740.) ● |
Run | 6.8 km | 04:12:22 | 00:14:43 | 05:04 min/km | -05:31 (4.) ● | -02:57 (290.) ● | -03:36 (367.) ● |
Run | 11 km | 04:34:54 | 00:22:32 | 05:21 min/km | -07:31 (5.) ● | -03:40 (422.) ● | -04:36 (556.) ● |
Run | 15.4 km | 04:59:16 | 00:24:22 | 05:32 min/km | -08:28 (4.) ● | -04:19 (386.) ● | -05:14 (519.) ● |
Run | 18.3 km | 05:15:38 | 00:16:22 | 05:38 min/km | -05:47 (5.) ● | -03:00 (383.) ● | -03:31 (526.) ● |
Run | 21.3 km | 05:31:10 | 00:15:32 | 05:10 min/km | -06:48 (3.) ● | -03:58 (233.) ● | -04:27 (306.) ● |
Run | 21.3 km | 05:31:10 | 01:54:39 | 05:22 min/km | -39:08 (4.) ● | -19:37 (369.) ● | -23:59 (492.) ● |
Total | 115.3 km | 05:31:10 | 05:31:10 | 20.89 km/h | -01:09:05 (5.) ● | -33:40 (409.) ● | -45:22 (530.) ● |