Karen Monuszko -
Ironman 70.3 North Carolina 2019
Quick facts
84/4/2All/Gender/AG
F25-29Age group
3006Bib number
USANationality
26:45 | 2:38:04 | 1:33:02 | 4:44:39 |
Compare Karen Monuszko with other athletes!
3006 Monuszko
572 McKechnie ×
528 Carlson ×
537 Genasci Smith ×
143 Devitt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:45 | 00:26:45 | 01:24 min/100m | -05:20 (12.) ● | -07:55 (27.) ● | -06:51 (115.) ● |
Transition | 00:31:29 | 00:04:44 | - | -03:33 (5.) ● | -04:35 (16.) ● | -04:18 (66.) ● | |
Bike | 29 km | 01:23:03 | 00:51:34 | 33.74 km/h | -12:38 (3.) ● | -12:14 (21.) ● | -08:45 (247.) ● |
Bike | 57.9 km | 02:09:44 | 00:46:41 | 37.14 km/h | -14:10 (3.) ● | -13:53 (14.) ● | -10:29 (145.) ● |
Bike | 92.1 km | 03:09:33 | 00:59:49 | 34.3 km/h | -17:34 (5.) ● | -17:28 (36.) ● | -12:41 (321.) ● |
Bike | 92.1 km | 03:09:33 | 02:38:04 | 34.96 km/h | -44:22 (5.) ● | -43:35 (26.) ● | -31:55 (244.) ● |
Transition | 03:11:37 | 00:02:04 | - | -03:01 (6.) ● | -03:20 (14.) ● | -03:13 (84.) ● | |
Run | 3.9 km | 03:28:01 | 00:16:24 | 04:12 min/km | -06:40 (1.) ● | -08:57 (3.) ● | -07:19 (44.) ● |
Run | 6.8 km | 03:40:44 | 00:12:43 | 04:23 min/km | -05:13 (1.) ● | -06:48 (4.) ● | -05:36 (66.) ● |
Run | 11 km | 03:59:02 | 00:18:18 | 04:21 min/km | -08:28 (1.) ● | -10:36 (5.) ● | -08:50 (70.) ● |
Run | 15.4 km | 04:18:25 | 00:19:23 | 04:24 min/km | -09:22 (1.) ● | -11:57 (4.) ● | -10:13 (51.) ● |
Run | 18.3 km | 04:31:26 | 00:13:01 | 04:29 min/km | -06:12 (1.) ● | -07:50 (5.) ● | -06:52 (51.) ● |
Run | 21.3 km | 04:44:39 | 00:13:13 | 04:24 min/km | -05:49 (1.) ● | -07:40 (5.) ● | -06:46 (51.) ● |
Run | 21.3 km | 04:44:39 | 01:33:02 | 04:22 min/km | -41:44 (1.) ● | -53:48 (3.) ● | -45:36 (52.) ● |
Total | 115.3 km | 04:44:39 | 04:44:39 | 24.3 km/h | -01:38:00 (2.) ● | -01:53:13 (4.) ● | -01:31:53 (84.) ● |