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Tammy Pruden -
Ironman 70.3 North Carolina 2019

Quick facts

2121/703/140All/Gender/AG

F40-44Age group

3014Bib number

USANationality


32:35	4:10:35	2:51:11	7:54:43

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Compare Tammy Pruden with other athletes!

3014 Pruden

964 Rivera ×

877 Davidson ×

929 Lopez-Bench ×

901 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-02:14 (66.) ●	-02:05 (300.) ●	-01:01 (1040.) ●
Transition		00:45:19	00:12:44	-	+03:37 (146.) ●	+03:25 (711.) ●	+03:42 (2024.) ●
Bike	29 km	02:01:16	01:15:57	22.91 km/h	+12:39 (153.) ●	+12:09 (736.) ●	+15:38 (2171.) ●
Bike	57.9 km	03:11:53	01:10:37	24.56 km/h	+10:38 (143.) ●	+10:03 (697.) ●	+13:27 (2113.) ●
Bike	92.1 km	04:55:54	01:44:01	19.73 km/h	+27:44 (158.) ●	+26:44 (779.) ●	+31:31 (2229.) ●
Bike	92.1 km	04:55:54	04:10:35	22.05 km/h	+51:01 (155.) ●	+48:56 (758.) ●	+01:00:36 (2205.) ●
Transition		05:03:32	00:07:38	-	+02:30 (137.) ●	+02:14 (659.) ●	+02:21 (1883.) ●
Run	3.9 km	05:31:08	00:27:36	07:04 min/km	+02:15 (118.) ●	+02:15 (563.) ●	+03:53 (1822.) ●
Run	6.8 km	05:53:24	00:22:16	07:40 min/km	+02:42 (129.) ●	+02:45 (611.) ●	+03:57 (1901.) ●
Run	11 km	06:30:40	00:37:16	08:52 min/km	+08:23 (145.) ●	+08:22 (714.) ●	+10:08 (2120.) ●
Run	15.4 km	07:06:36	00:35:56	08:09 min/km	+04:33 (123.) ●	+04:36 (599.) ●	+06:20 (1871.) ●
Run	18.3 km	07:29:09	00:22:33	07:46 min/km	+01:35 (106.) ●	+01:42 (518.) ●	+02:40 (1639.) ●
Run	21.3 km	07:54:43	00:25:34	08:31 min/km	+04:28 (137.) ●	+04:41 (689.) ●	+05:35 (2050.) ●
Run	21.3 km	07:54:43	02:51:11	08:02 min/km	+23:56 (127.) ●	+24:21 (626.) ●	+32:33 (1941.) ●
Total	115.3 km	07:54:43	07:54:43	14.57 km/h	+01:18:50 (140.) ●	+01:16:51 (703.) ●	+01:38:11 (2121.) ●

Ovr	Gen	Div	Name	#	AG
2060	665	135	Julia Rodgers	966	F40-44	USA	00:40:42	03:45:06	02:55:48	07:40:40
2081	677	136	Karyn Mendoza	942	F40-44	USA	00:40:52	04:04:32	02:48:18	07:45:42
2092	683	137	Brie Chambers	865	F40-44	USA	00:42:25	03:39:31	02:58:55	07:47:45
2097	686	138	Dayren Rivera	964	F40-44	PRI	00:34:01	03:34:33	03:22:47	07:49:15
2116	700	139	Misti Davidson	877	F40-44	USA	00:39:07	03:57:56	02:57:57	07:54:28
2121	703	140	Tammy Pruden	3014	F40-44	USA	00:32:35	04:10:35	02:51:11	07:54:43
2126	706	141	Audriann Lopez-Bench	929	F40-44	USA	00:40:43	03:20:06	03:40:48	07:55:52
2127	707	142	Betsy Gomez	901	F40-44	USA	00:43:12	03:49:48	02:59:38	07:56:07
2139	714	143	Stephanie Slayton	975	F40-44	USA	00:33:20	03:46:45	03:13:52	07:57:38
2155	724	144	Patricia Evans	891	F40-44	USA	00:41:50	03:57:36	03:02:35	08:00:15

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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