Donna Engblom -
Ironman 70.3 North Carolina 2019
Quick facts
2056/662/29All/Gender/AG
F18-24Age group
3019Bib number
USANationality
38:24 | 3:51:54 | 2:51:48 | 7:39:19 |
Compare Donna Engblom with other athletes!
3019 Engblom
493 Considine ×
510 Perry ×
491 Brygider ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +06:55 (28.) ● | +03:44 (629.) ● | +04:48 (1922.) ● |
Transition | 00:48:10 | 00:09:46 | - | +01:39 (26.) ● | +00:27 (480.) ● | +00:44 (1466.) ● | |
Bike | 29 km | 01:54:06 | 01:05:56 | 26.39 km/h | +00:59 (17.) ● | +02:08 (508.) ● | +05:37 (1783.) ● |
Bike | 57.9 km | 03:00:31 | 01:06:25 | 26.11 km/h | +04:49 (21.) ● | +05:51 (605.) ● | +09:15 (1964.) ● |
Bike | 92.1 km | 04:40:04 | 01:39:33 | 20.61 km/h | +19:26 (27.) ● | +22:16 (758.) ● | +27:03 (2189.) ● |
Bike | 92.1 km | 04:40:04 | 03:51:54 | 23.83 km/h | +25:14 (25.) ● | +30:15 (668.) ● | +41:55 (2073.) ● |
Transition | 04:47:31 | 00:07:27 | - | +02:51 (27.) ● | +02:03 (640.) ● | +02:10 (1844.) ● | |
Run | 3.9 km | 05:15:02 | 00:27:31 | 07:03 min/km | +03:27 (26.) ● | +02:10 (560.) ● | +03:48 (1813.) ● |
Run | 6.8 km | 05:38:02 | 00:23:00 | 07:55 min/km | +04:13 (26.) ● | +03:29 (646.) ● | +04:41 (1976.) ● |
Run | 11 km | 06:09:31 | 00:31:29 | 07:29 min/km | +03:36 (21.) ● | +02:35 (534.) ● | +04:21 (1743.) ● |
Run | 15.4 km | 06:48:22 | 00:38:51 | 08:49 min/km | +08:30 (30.) ● | +07:31 (685.) ● | +09:15 (2055.) ● |
Run | 18.3 km | 07:15:03 | 00:26:41 | 09:12 min/km | +06:14 (29.) ● | +05:50 (720.) ● | +06:48 (2107.) ● |
Run | 21.3 km | 07:39:19 | 00:24:16 | 08:05 min/km | +04:36 (30.) ● | +03:23 (628.) ● | +04:17 (1913.) ● |
Run | 21.3 km | 07:39:19 | 02:51:48 | 08:03 min/km | +30:36 (26.) ● | +24:58 (630.) ● | +33:10 (1948.) ● |
Total | 115.3 km | 07:39:19 | 07:39:19 | 15.06 km/h | +01:07:15 (29.) ● | +01:01:27 (662.) ● | +01:22:47 (2056.) ● |