Michael Harris -
Ironman 70.3 North Carolina 2019
Quick facts
106/93/20All/Gender/AG
M35-39Age group
308Bib number
USANationality
28:33 | 2:23:43 | 1:47:56 | 4:49:38 |
Compare Michael Harris with other athletes!
308 Harris
1803 DE Andara ×
1771 Bocchecimpe ×
1982 Swigon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:33 | 00:28:33 | 01:30 min/100m | -03:30 (50.) ● | -04:26 (232.) ● | -05:03 (320.) ● |
Transition | 00:34:33 | 00:06:00 | - | -02:08 (53.) ● | -03:00 (195.) ● | -03:02 (298.) ● | |
Bike | 29 km | 01:21:30 | 00:46:57 | 37.06 km/h | -10:31 (7.) ● | -11:24 (21.) ● | -13:22 (23.) ● |
Bike | 57.9 km | 02:05:34 | 00:44:04 | 39.35 km/h | -10:29 (6.) ● | -11:09 (18.) ● | -13:06 (19.) ● |
Bike | 92.1 km | 02:58:16 | 00:52:42 | 38.94 km/h | -15:46 (7.) ● | -16:59 (23.) ● | -19:48 (24.) ● |
Bike | 92.1 km | 02:58:16 | 02:23:43 | 38.45 km/h | -36:46 (6.) ● | -39:32 (17.) ● | -46:16 (18.) ● |
Transition | 03:01:42 | 00:03:26 | - | -01:29 (72.) ● | -01:54 (321.) ● | -01:51 (547.) ● | |
Run | 3.9 km | 03:20:08 | 00:18:26 | 04:43 min/km | -03:20 (37.) ● | -04:25 (178.) ● | -05:17 (221.) ● |
Run | 6.8 km | 03:34:22 | 00:14:14 | 04:54 min/km | -02:36 (48.) ● | -03:26 (209.) ● | -04:05 (265.) ● |
Run | 11 km | 03:54:50 | 00:20:28 | 04:52 min/km | -04:38 (45.) ● | -05:44 (194.) ● | -06:40 (250.) ● |
Run | 15.4 km | 04:17:38 | 00:22:48 | 05:10 min/km | -04:34 (52.) ● | -05:53 (235.) ● | -06:48 (303.) ● |
Run | 18.3 km | 04:33:08 | 00:15:30 | 05:20 min/km | -03:03 (51.) ● | -03:52 (265.) ● | -04:23 (350.) ● |
Run | 21.3 km | 04:49:38 | 00:16:30 | 05:30 min/km | -02:14 (74.) ● | -03:00 (355.) ● | -03:29 (490.) ● |
Run | 21.3 km | 04:49:38 | 01:47:56 | 05:04 min/km | -20:25 (49.) ● | -26:20 (220.) ● | -30:42 (288.) ● |
Total | 115.3 km | 04:49:38 | 04:49:38 | 23.89 km/h | -01:04:18 (20.) ● | -01:15:12 (93.) ● | -01:26:54 (106.) ● |