Bryan Gaines -
Ironman 70.3 North Carolina 2019
Quick facts
280/231/53All/Gender/AG
M40-44Age group
315Bib number
USANationality
28:53 | 2:39:39 | 1:52:32 | 5:11:08 |
Compare Bryan Gaines with other athletes!
315 Gaines
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:53 | 00:28:53 | 01:31 min/100m | -03:39 (52.) ● | -04:06 (273.) ● | -04:43 (375.) ● |
Transition | 00:35:50 | 00:06:57 | - | -01:54 (72.) ● | -02:03 (363.) ● | -02:05 (560.) ● | |
Bike | 29 km | 01:29:23 | 00:53:33 | 32.49 km/h | -03:26 (81.) ● | -04:48 (355.) ● | -06:46 (418.) ● |
Bike | 57.9 km | 02:17:47 | 00:48:24 | 35.83 km/h | -05:21 (54.) ● | -06:49 (226.) ● | -08:46 (264.) ● |
Bike | 92.1 km | 03:15:29 | 00:57:42 | 35.56 km/h | -09:33 (48.) ● | -11:59 (187.) ● | -14:48 (215.) ● |
Bike | 92.1 km | 03:15:29 | 02:39:39 | 34.61 km/h | -18:20 (58.) ● | -23:36 (235.) ● | -30:20 (271.) ● |
Transition | 03:18:36 | 00:03:07 | - | -02:02 (46.) ● | -02:13 (245.) ● | -02:10 (417.) ● | |
Run | 3.9 km | 03:38:33 | 00:19:57 | 05:06 min/km | -02:15 (81.) ● | -02:54 (393.) ● | -03:46 (503.) ● |
Run | 6.8 km | 03:53:41 | 00:15:08 | 05:13 min/km | -02:01 (77.) ● | -02:32 (371.) ● | -03:11 (481.) ● |
Run | 11 km | 04:14:59 | 00:21:18 | 05:04 min/km | -04:00 (62.) ● | -04:54 (275.) ● | -05:50 (357.) ● |
Run | 15.4 km | 04:38:41 | 00:23:42 | 05:23 min/km | -04:05 (67.) ● | -04:59 (323.) ● | -05:54 (430.) ● |
Run | 18.3 km | 04:55:02 | 00:16:21 | 05:38 min/km | -02:26 (77.) ● | -03:01 (377.) ● | -03:32 (519.) ● |
Run | 21.3 km | 05:11:08 | 00:16:06 | 05:22 min/km | -03:08 (62.) ● | -03:24 (312.) ● | -03:53 (415.) ● |
Run | 21.3 km | 05:11:08 | 01:52:32 | 05:16 min/km | -17:55 (67.) ● | -21:44 (323.) ● | -26:06 (430.) ● |
Total | 115.3 km | 05:11:08 | 05:11:08 | 22.23 km/h | -43:50 (53.) ● | -53:42 (231.) ● | -01:05:24 (280.) ● |