Scott Coughlin -
Ironman 70.3 North Carolina 2019
Quick facts
54/48/7All/Gender/AG
M45-49Age group
331Bib number
USANationality
28:04 | 2:25:16 | 1:37:50 | 4:38:53 |
Compare Scott Coughlin with other athletes!
331 Coughlin
222 Legault ×
2414 Livingston ×
2313 Bush ×
216 Beltran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:04 | 00:28:04 | 01:28 min/100m | -05:00 (35.) ● | -04:55 (187.) ● | -05:32 (261.) ● |
Transition | 00:33:00 | 00:04:56 | - | -03:57 (11.) ● | -04:04 (51.) ● | -04:06 (83.) ● | |
Bike | 29 km | 01:20:55 | 00:47:55 | 36.31 km/h | -09:17 (11.) ● | -10:26 (47.) ● | -12:24 (50.) ● |
Bike | 57.9 km | 02:06:15 | 00:45:20 | 38.25 km/h | -08:40 (14.) ● | -09:53 (62.) ● | -11:50 (70.) ● |
Bike | 92.1 km | 02:58:16 | 00:52:01 | 39.45 km/h | -15:24 (2.) ● | -17:40 (11.) ● | -20:29 (12.) ● |
Bike | 92.1 km | 02:58:16 | 02:25:16 | 38.04 km/h | -33:21 (7.) ● | -37:59 (30.) ● | -44:43 (31.) ● |
Transition | 03:01:03 | 00:02:47 | - | -02:14 (30.) ● | -02:33 (175.) ● | -02:30 (297.) ● | |
Run | 3.9 km | 03:18:36 | 00:17:33 | 04:30 min/km | -05:29 (13.) ● | -05:18 (105.) ● | -06:10 (125.) ● |
Run | 6.8 km | 03:31:34 | 00:12:58 | 04:28 min/km | -04:50 (11.) ● | -04:42 (72.) ● | -05:21 (82.) ● |
Run | 11 km | 03:50:40 | 00:19:06 | 04:32 min/km | -07:14 (14.) ● | -07:06 (93.) ● | -08:02 (116.) ● |
Run | 15.4 km | 04:11:31 | 00:20:51 | 04:44 min/km | -07:56 (16.) ● | -07:50 (103.) ● | -08:45 (127.) ● |
Run | 18.3 km | 04:25:00 | 00:13:29 | 04:38 min/km | -05:58 (8.) ● | -05:53 (71.) ● | -06:24 (83.) ● |
Run | 21.3 km | 04:38:53 | 00:13:53 | 04:37 min/km | -05:36 (13.) ● | -05:37 (81.) ● | -06:06 (97.) ● |
Run | 21.3 km | 04:38:53 | 01:37:50 | 04:35 min/km | -37:03 (12.) ● | -36:26 (81.) ● | -40:48 (96.) ● |
Total | 115.3 km | 04:38:53 | 04:38:53 | 24.81 km/h | -01:21:35 (7.) ● | -01:25:57 (48.) ● | -01:37:39 (54.) ● |