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Lizzie Windsor -
Ironman 70.3 North Carolina 2019

Quick facts

2229/773/105All/Gender/AG

F50-54Age group

388Bib number

USANationality


41:27	3:50:00	3:32:51	8:22:40

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Compare Lizzie Windsor with other athletes!

388 Windsor

42 Sloan ×

49 Walisever ×

1197 Issleib ×

1182 Elks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	+05:21 (100.) ●	+06:47 (729.) ●	+07:51 (2124.) ●
Transition		00:52:53	00:11:26	-	+01:26 (77.) ●	+02:07 (627.) ●	+02:24 (1846.) ●
Bike	29 km	02:05:45	01:12:52	23.88 km/h	+08:43 (97.) ●	+09:04 (697.) ●	+12:33 (2114.) ●
Bike	57.9 km	03:14:55	01:09:10	25.07 km/h	+07:59 (93.) ●	+08:36 (662.) ●	+12:00 (2058.) ●
Bike	92.1 km	04:42:53	01:27:58	23.33 km/h	+09:39 (83.) ●	+10:41 (623.) ●	+15:28 (1977.) ●
Bike	92.1 km	04:42:53	03:50:00	24.03 km/h	+26:21 (92.) ●	+28:21 (660.) ●	+40:01 (2056.) ●
Transition		04:49:49	00:06:56	-	+01:05 (78.) ●	+01:32 (600.) ●	+01:39 (1744.) ●
Run	3.9 km	05:26:46	00:36:57	09:28 min/km	+10:33 (105.) ●	+11:36 (773.) ●	+13:14 (2224.) ●
Run	6.8 km	05:57:15	00:30:29	10:30 min/km	+10:03 (109.) ●	+10:58 (788.) ●	+12:10 (2249.) ●
Run	11 km	06:42:57	00:45:42	10:52 min/km	+15:29 (109.) ●	+16:48 (790.) ●	+18:34 (2251.) ●
Run	15.4 km	07:27:22	00:44:25	10:05 min/km	+11:27 (108.) ●	+13:05 (779.) ●	+14:49 (2225.) ●
Run	18.3 km	07:54:56	00:27:34	09:30 min/km	+05:42 (100.) ●	+06:43 (750.) ●	+07:41 (2160.) ●
Run	21.3 km	08:22:40	00:27:44	09:14 min/km	+05:50 (97.) ●	+06:51 (744.) ●	+07:45 (2158.) ●
Run	21.3 km	08:22:40	03:32:51	09:59 min/km	+59:04 (109.) ●	+01:06:01 (784.) ●	+01:14:13 (2244.) ●
Total	115.3 km	08:22:40	08:22:40	13.76 km/h	+01:33:17 (105.) ●	+01:44:48 (773.) ●	+02:06:08 (2229.) ●

Ovr	Gen	Div	Name	#	AG
2160	727	100	Kecia Cowden	1176	F50-54	USA	00:39:24	03:49:47	03:11:27	08:01:30
2167	732	101	Christy Hall	1192	F50-54	USA	00:37:14	03:54:46	03:14:30	08:03:19
2208	757	102	Stephanie Ash	1157	F50-54	USA	00:52:01	03:46:28	03:21:15	08:15:50
2214	761	103	Celia Sloan	42	F50-54	USA	00:37:09	04:03:30	03:20:09	08:18:22
2216	763	104	Helene Walisever	49	F50-54	USA	00:36:44	04:17:47	03:07:20	08:18:49
2229	773	105	Lizzie Windsor	388	F50-54	USA	00:41:27	03:50:00	03:32:51	08:22:40
2236	779	106	Michelle Issleib	1197	F50-54	USA	00:36:39	04:12:50	03:13:14	08:27:05
2243	785	107	Mary Elks	1182	F50-54	USA	00:49:39	04:11:11	03:15:45	08:35:05
2246	786	108	Crystal Pringle	1238	F50-54	USA	00:48:53	04:02:51	03:30:27	08:37:38
2254	791	109	Elizabeth Chambers	1170	F50-54	USA	00:37:22	04:27:11	03:27:30	08:45:25

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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