![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Team Just Because..... -
Ironman 70.3 North Carolina 2019
Quick facts
1261/-/-All/Gender/AG
URELAYAge group
4034Bib number
USANationality
32:39 | 3:21:15 | 2:17:50 | 6:21:05 |
Compare Team Just Because..... with other athletes!
4034 Just Because.....
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -01:28 (30.) ● | -00:57 (1057.) ● |
Transition | 00:38:31 | 00:05:52 | - | -00:19 (30.) ● | -03:10 (261.) ● | |
Bike | 29 km | 01:40:40 | 01:02:09 | 28 km/h | +01:40 (39.) ● | +01:50 (1437.) ● |
Bike | 57.9 km | 02:40:46 | 01:00:06 | 28.85 km/h | +01:58 (39.) ● | +02:56 (1528.) ● |
Bike | 92.1 km | 03:59:46 | 01:19:00 | 25.97 km/h | +04:29 (46.) ● | +06:30 (1631.) ● |
Bike | 92.1 km | 03:59:46 | 03:21:15 | 27.46 km/h | +08:07 (42.) ● | +11:16 (1547.) ● |
Transition | 04:03:15 | 00:03:29 | - | +00:38 (57.) ● | -01:48 (577.) ● | |
Run | 3.9 km | 04:25:10 | 00:21:55 | 05:37 min/km | -00:43 (34.) ● | -01:48 (913.) ● |
Run | 6.8 km | 04:42:40 | 00:17:30 | 06:02 min/km | -00:16 (35.) ● | -00:49 (1097.) ● |
Run | 11 km | 05:07:38 | 00:24:58 | 05:56 min/km | -01:02 (32.) ● | -02:10 (929.) ● |
Run | 15.4 km | 05:37:44 | 00:30:06 | 06:50 min/km | +01:36 (38.) ● | +00:30 (1280.) ● |
Run | 18.3 km | 05:58:59 | 00:21:15 | 07:19 min/km | +02:06 (42.) ● | +01:22 (1428.) ● |
Run | 21.3 km | 06:21:05 | 00:22:06 | 07:22 min/km | +02:40 (49.) ● | +02:07 (1600.) ● |
Run | 21.3 km | 06:21:05 | 02:17:50 | 06:28 min/km | +04:21 (36.) ● | -00:48 (1194.) ● |
Total | 115.3 km | 06:21:05 | 06:21:05 | 18.15 km/h | +11:19 (0.) ● | +04:33 (1261.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)