Team Nhrmc Ironmen -
Ironman 70.3 North Carolina 2019
Quick facts
608/-/-All/Gender/AG
URELAYAge group
4042Bib number
USANationality
| 35:10 | 3:03:12 | 1:50:12 | 5:37:04 |
Compare Team Nhrmc Ironmen with other athletes!
4042 Nhrmc Ironmen
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | +01:03 (38.) ● | +01:34 (1503.) ● |
| Transition | 00:41:48 | 00:06:38 | - | +00:27 (47.) ● | -02:24 (473.) ● | |
| Bike | 29 km | 01:39:30 | 00:57:42 | 30.16 km/h | -02:47 (29.) ● | -02:37 (911.) ● |
| Bike | 57.9 km | 02:35:18 | 00:55:48 | 31.08 km/h | -02:20 (28.) ● | -01:22 (1090.) ● |
| Bike | 92.1 km | 03:45:00 | 01:09:42 | 29.44 km/h | -04:49 (27.) ● | -02:48 (1053.) ● |
| Bike | 92.1 km | 03:45:00 | 03:03:12 | 30.16 km/h | -09:56 (27.) ● | -06:47 (1013.) ● |
| Transition | 03:46:52 | 00:01:52 | - | -00:59 (16.) ● | -03:25 (44.) ● | |
| Run | 3.9 km | 04:06:13 | 00:19:21 | 04:57 min/km | -03:17 (17.) ● | -04:22 (390.) ● |
| Run | 6.8 km | 04:21:41 | 00:15:28 | 05:20 min/km | -02:18 (22.) ● | -02:51 (559.) ● |
| Run | 11 km | 04:43:55 | 00:22:14 | 05:17 min/km | -03:46 (21.) ● | -04:54 (513.) ● |
| Run | 15.4 km | 05:06:48 | 00:22:53 | 05:12 min/km | -05:37 (18.) ● | -06:43 (315.) ● |
| Run | 18.3 km | 05:22:03 | 00:15:15 | 05:15 min/km | -03:54 (16.) ● | -04:38 (308.) ● |
| Run | 21.3 km | 05:37:04 | 00:15:01 | 05:00 min/km | -04:25 (14.) ● | -04:58 (229.) ● |
| Run | 21.3 km | 05:37:04 | 01:50:12 | 05:10 min/km | -23:17 (19.) ● | -28:26 (345.) ● |
| Total | 115.3 km | 05:37:04 | 05:37:04 | 20.52 km/h | -32:42 (0.) ● | -39:28 (608.) ● |
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