Team Stages OF Life -
Ironman 70.3 North Carolina 2019
Quick facts
683/-/-All/Gender/AG
URELAYAge group
4079Bib number
USANationality
| 38:11 | 3:05:16 | 1:50:43 | 5:42:15 |
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4079 Stages OF Life
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | +04:04 (51.) ● | +04:35 (1899.) ● |
| Transition | 00:44:11 | 00:06:00 | - | -00:11 (32.) ● | -03:02 (303.) ● | |
| Bike | 29 km | 01:44:22 | 01:00:11 | 28.91 km/h | -00:18 (34.) ● | -00:08 (1232.) ● |
| Bike | 57.9 km | 02:41:24 | 00:57:02 | 30.4 km/h | -01:06 (31.) ● | -00:08 (1235.) ● |
| Bike | 92.1 km | 03:49:27 | 01:08:03 | 30.15 km/h | -06:28 (24.) ● | -04:27 (936.) ● |
| Bike | 92.1 km | 03:49:27 | 03:05:16 | 29.83 km/h | -07:52 (30.) ● | -04:43 (1082.) ● |
| Transition | 03:51:32 | 00:02:05 | - | -00:46 (22.) ● | -03:12 (92.) ● | |
| Run | 3.9 km | 04:11:32 | 00:20:00 | 05:07 min/km | -02:38 (19.) ● | -03:43 (513.) ● |
| Run | 6.8 km | 04:26:51 | 00:15:19 | 05:16 min/km | -02:27 (20.) ● | -03:00 (528.) ● |
| Run | 11 km | 04:48:28 | 00:21:37 | 05:08 min/km | -04:23 (20.) ● | -05:31 (415.) ● |
| Run | 15.4 km | 05:11:35 | 00:23:07 | 05:15 min/km | -05:23 (20.) ● | -06:29 (342.) ● |
| Run | 18.3 km | 05:26:44 | 00:15:09 | 05:13 min/km | -04:00 (15.) ● | -04:44 (285.) ● |
| Run | 21.3 km | 05:42:15 | 00:15:31 | 05:10 min/km | -03:55 (17.) ● | -04:28 (303.) ● |
| Run | 21.3 km | 05:42:15 | 01:50:43 | 05:11 min/km | -22:46 (20.) ● | -27:55 (358.) ● |
| Total | 115.3 km | 05:42:15 | 05:42:15 | 20.21 km/h | -27:31 (0.) ● | -34:17 (683.) ● |
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