Team -
Ironman 70.3 North Carolina 2019
Quick facts
103/-/-All/Gender/AG
URELAYAge group
4080Bib number
Nationality
| 23:47 | 2:36:04 | 1:44:42 | 4:49:19 |
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4080
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:23:47 | 00:23:47 | 01:15 min/100m | -10:20 (2.) ● | -09:49 (16.) ● |
| Transition | 00:27:15 | 00:03:28 | - | -02:43 (2.) ● | -05:34 (14.) ● | |
| Bike | 29 km | 01:19:30 | 00:52:15 | 33.3 km/h | -08:14 (9.) ● | -08:04 (300.) ● |
| Bike | 57.9 km | 02:03:57 | 00:44:27 | 39.01 km/h | -13:41 (2.) ● | -12:43 (23.) ● |
| Bike | 92.1 km | 03:03:19 | 00:59:22 | 34.56 km/h | -15:09 (7.) ● | -13:08 (300.) ● |
| Bike | 92.1 km | 03:03:19 | 02:36:04 | 35.41 km/h | -37:04 (8.) ● | -33:55 (208.) ● |
| Transition | 03:04:37 | 00:01:18 | - | -01:33 (3.) ● | -03:59 (5.) ● | |
| Run | 3.9 km | 03:23:22 | 00:18:45 | 04:48 min/km | -03:53 (12.) ● | -04:58 (279.) ● |
| Run | 6.8 km | 03:37:59 | 00:14:37 | 05:02 min/km | -03:09 (16.) ● | -03:42 (342.) ● |
| Run | 11 km | 03:58:23 | 00:20:24 | 04:51 min/km | -05:36 (15.) ● | -06:44 (246.) ● |
| Run | 15.4 km | 04:20:10 | 00:21:47 | 04:57 min/km | -06:43 (12.) ● | -07:49 (196.) ● |
| Run | 18.3 km | 04:34:41 | 00:14:31 | 05:00 min/km | -04:38 (11.) ● | -05:22 (192.) ● |
| Run | 21.3 km | 04:49:19 | 00:14:38 | 04:52 min/km | -04:48 (10.) ● | -05:21 (165.) ● |
| Run | 21.3 km | 04:49:19 | 01:44:42 | 04:54 min/km | -28:47 (13.) ● | -33:56 (212.) ● |
| Total | 115.3 km | 04:49:19 | 04:49:19 | 23.91 km/h | -01:20:27 (0.) ● | -01:27:13 (103.) ● |
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