Robin Courville -
Ironman 70.3 North Carolina 2019
Quick facts
636/136/16All/Gender/AG
F45-49Age group
409Bib number
USANationality
31:35 | 2:50:40 | 2:06:42 | 5:39:14 |
Compare Robin Courville with other athletes!
409 Courville
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -03:34 (26.) ● | -03:05 (234.) ● | -02:01 (834.) ● |
Transition | 00:38:31 | 00:06:56 | - | -02:47 (20.) ● | -02:23 (143.) ● | -02:06 (555.) ● | |
Bike | 29 km | 01:33:39 | 00:55:08 | 31.56 km/h | -08:35 (13.) ● | -08:40 (93.) ● | -05:11 (575.) ● |
Bike | 57.9 km | 02:25:59 | 00:52:20 | 33.13 km/h | -07:51 (18.) ● | -08:14 (124.) ● | -04:50 (662.) ● |
Bike | 92.1 km | 03:29:11 | 01:03:12 | 32.47 km/h | -13:21 (10.) ● | -14:05 (99.) ● | -09:18 (559.) ● |
Bike | 92.1 km | 03:29:11 | 02:50:40 | 32.38 km/h | -29:47 (12.) ● | -30:59 (105.) ● | -19:19 (585.) ● |
Transition | 03:32:32 | 00:03:21 | - | -02:19 (17.) ● | -02:03 (156.) ● | -01:56 (512.) ● | |
Run | 3.9 km | 03:54:41 | 00:22:09 | 05:40 min/km | -03:47 (31.) ● | -03:12 (221.) ● | -01:34 (971.) ● |
Run | 6.8 km | 04:11:04 | 00:16:23 | 05:38 min/km | -03:30 (20.) ● | -03:08 (178.) ● | -01:56 (789.) ● |
Run | 11 km | 04:37:52 | 00:26:48 | 06:22 min/km | -02:34 (46.) ● | -02:06 (330.) ● | -00:20 (1198.) ● |
Run | 15.4 km | 05:04:15 | 00:26:23 | 05:59 min/km | -05:17 (25.) ● | -04:57 (197.) ● | -03:13 (810.) ● |
Run | 18.3 km | 05:22:17 | 00:18:02 | 06:13 min/km | -02:58 (34.) ● | -02:49 (232.) ● | -01:51 (866.) ● |
Run | 21.3 km | 05:39:14 | 00:16:57 | 05:39 min/km | -04:10 (18.) ● | -03:56 (143.) ● | -03:02 (577.) ● |
Run | 21.3 km | 05:39:14 | 02:06:42 | 05:56 min/km | -22:16 (29.) ● | -20:08 (210.) ● | -11:56 (866.) ● |
Total | 115.3 km | 05:39:14 | 05:39:14 | 20.39 km/h | -01:00:43 (16.) ● | -58:38 (136.) ● | -37:18 (636.) ● |