Laroy Martin -
Ironman 70.3 North Carolina 2019
Quick facts
1866/1238/38All/Gender/AG
M60-64Age group
419Bib number
USANationality
30:04 | 3:07:28 | 3:21:49 | 7:15:14 |
Compare Laroy Martin with other athletes!
419 Martin
2912 Dighe ×
2915 Franklin ×
2905 Blakeslee ×
111 Correll ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -04:37 (8.) ● | -02:55 (397.) ● | -03:32 (558.) ● |
Transition | 00:39:00 | 00:08:56 | - | -02:45 (15.) ● | -00:04 (779.) ● | -00:06 (1224.) ● | |
Bike | 29 km | 01:38:51 | 00:59:51 | 29.07 km/h | -01:26 (22.) ● | +01:30 (880.) ● | -00:28 (1182.) ● |
Bike | 57.9 km | 02:33:43 | 00:54:52 | 31.6 km/h | -02:56 (22.) ● | -00:21 (742.) ● | -02:18 (976.) ● |
Bike | 92.1 km | 03:46:28 | 01:12:45 | 28.21 km/h | -01:25 (25.) ● | +03:04 (905.) ● | +00:15 (1252.) ● |
Bike | 92.1 km | 03:46:28 | 03:07:28 | 29.48 km/h | -05:47 (23.) ● | +04:13 (857.) ● | -02:31 (1158.) ● |
Transition | 03:53:25 | 00:06:57 | - | +00:06 (33.) ● | +01:37 (1086.) ● | +01:40 (1752.) ● | |
Run | 3.9 km | 04:26:36 | 00:33:11 | 08:30 min/km | +07:00 (47.) ● | +10:20 (1350.) ● | +09:28 (2149.) ● |
Run | 6.8 km | 04:52:34 | 00:25:58 | 08:57 min/km | +05:44 (47.) ● | +08:18 (1360.) ● | +07:39 (2162.) ● |
Run | 11 km | 05:29:59 | 00:37:25 | 08:54 min/km | +07:22 (47.) ● | +11:13 (1345.) ● | +10:17 (2128.) ● |
Run | 15.4 km | 06:16:36 | 00:46:37 | 10:35 min/km | +13:47 (49.) ● | +17:56 (1392.) ● | +17:01 (2243.) ● |
Run | 18.3 km | 06:46:51 | 00:30:15 | 10:25 min/km | +08:06 (50.) ● | +10:53 (1382.) ● | +10:22 (2225.) ● |
Run | 21.3 km | 07:15:14 | 00:28:23 | 09:27 min/km | +06:03 (47.) ● | +08:53 (1365.) ● | +08:24 (2189.) ● |
Run | 21.3 km | 07:15:14 | 03:21:49 | 09:28 min/km | +48:02 (49.) ● | +01:07:33 (1384.) ● | +01:03:11 (2220.) ● |
Total | 115.3 km | 07:15:14 | 07:15:14 | 15.89 km/h | +34:59 (38.) ● | +01:10:24 (1238.) ● | +58:42 (1866.) ● |