Matt Harris -
Ironman 70.3 North Carolina 2019
Quick facts
493/383/81All/Gender/AG
M40-44Age group
435Bib number
USANationality
27:13 | 2:50:36 | 1:59:49 | 5:28:04 |
Compare Matt Harris with other athletes!
435 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:13 | 00:27:13 | 01:25 min/100m | -05:19 (20.) ● | -05:46 (107.) ● | -06:23 (152.) ● |
Transition | 00:33:54 | 00:06:41 | - | -02:10 (58.) ● | -02:19 (313.) ● | -02:21 (483.) ● | |
Bike | 29 km | 01:29:39 | 00:55:45 | 31.21 km/h | -01:14 (114.) ● | -02:36 (536.) ● | -04:34 (665.) ● |
Bike | 57.9 km | 02:22:29 | 00:52:50 | 32.82 km/h | -00:55 (119.) ● | -02:23 (555.) ● | -04:20 (719.) ● |
Bike | 92.1 km | 03:24:30 | 01:02:01 | 33.09 km/h | -05:14 (87.) ● | -07:40 (387.) ● | -10:29 (476.) ● |
Bike | 92.1 km | 03:24:30 | 02:50:36 | 32.39 km/h | -07:23 (109.) ● | -12:39 (468.) ● | -19:23 (584.) ● |
Transition | 03:28:15 | 00:03:45 | - | -01:24 (74.) ● | -01:35 (412.) ● | -01:32 (695.) ● | |
Run | 3.9 km | 03:48:49 | 00:20:34 | 05:16 min/km | -01:38 (101.) ● | -02:17 (476.) ● | -03:09 (619.) ● |
Run | 6.8 km | 04:04:57 | 00:16:08 | 05:33 min/km | -01:01 (108.) ● | -01:32 (539.) ● | -02:11 (719.) ● |
Run | 11 km | 04:28:44 | 00:23:47 | 05:39 min/km | -01:31 (106.) ● | -02:25 (553.) ● | -03:21 (747.) ● |
Run | 15.4 km | 04:54:06 | 00:25:22 | 05:45 min/km | -02:25 (99.) ● | -03:19 (496.) ● | -04:14 (671.) ● |
Run | 18.3 km | 05:10:52 | 00:16:46 | 05:46 min/km | -02:01 (85.) ● | -02:36 (440.) ● | -03:07 (605.) ● |
Run | 21.3 km | 05:28:04 | 00:17:12 | 05:44 min/km | -02:02 (91.) ● | -02:18 (463.) ● | -02:47 (643.) ● |
Run | 21.3 km | 05:28:04 | 01:59:49 | 05:37 min/km | -10:38 (99.) ● | -14:27 (487.) ● | -18:49 (657.) ● |
Total | 115.3 km | 05:28:04 | 05:28:04 | 21.09 km/h | -26:54 (81.) ● | -36:46 (383.) ● | -48:28 (493.) ● |