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Kerry Girona -
Ironman 70.3 North Carolina 2019

Quick facts

76/3/1All/Gender/AG

F30-34Age group

447Bib number

USANationality


27:50	2:30:05	1:37:31	4:43:31

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Compare Kerry Girona with other athletes!

447 Girona

446 Foland ×

145 Ferrara ×

614 Bentley ×

700 Reintjes-Tolen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:50	00:27:50	01:27 min/100m	-06:25 (9.) ●	-06:50 (54.) ●	-05:46 (230.) ●
Transition		00:33:54	00:06:04	-	-02:42 (13.) ●	-03:15 (81.) ●	-02:58 (314.) ●
Bike	29 km	01:22:57	00:49:03	35.47 km/h	-14:32 (1.) ●	-14:45 (2.) ●	-11:16 (85.) ●
Bike	57.9 km	02:08:14	00:45:17	38.29 km/h	-15:02 (1.) ●	-15:17 (3.) ●	-11:53 (67.) ●
Bike	92.1 km	03:03:59	00:55:45	36.81 km/h	-21:32 (2.) ●	-21:32 (14.) ●	-16:45 (144.) ●
Bike	92.1 km	03:03:59	02:30:05	36.82 km/h	-51:06 (1.) ●	-51:34 (2.) ●	-39:54 (92.) ●
Transition		03:06:00	00:02:01	-	-03:05 (3.) ●	-03:23 (9.) ●	-03:16 (66.) ●
Run	3.9 km	03:23:07	00:17:07	04:23 min/km	-07:29 (2.) ●	-08:14 (9.) ●	-06:36 (91.) ●
Run	6.8 km	03:36:20	00:13:13	04:33 min/km	-05:44 (3.) ●	-06:18 (12.) ●	-05:06 (102.) ●
Run	11 km	03:55:13	00:18:53	04:29 min/km	-09:11 (3.) ●	-10:01 (12.) ●	-08:15 (98.) ●
Run	15.4 km	04:15:43	00:20:30	04:39 min/km	-09:49 (3.) ●	-10:50 (11.) ●	-09:06 (104.) ●
Run	18.3 km	04:29:30	00:13:47	04:45 min/km	-06:33 (4.) ●	-07:04 (15.) ●	-06:06 (111.) ●
Run	21.3 km	04:43:31	00:14:01	04:40 min/km	-06:11 (3.) ●	-06:52 (15.) ●	-05:58 (111.) ●
Run	21.3 km	04:43:31	01:37:31	04:34 min/km	-44:57 (3.) ●	-49:19 (10.) ●	-41:07 (92.) ●
Total	115.3 km	04:43:31	04:43:31	24.4 km/h	-01:48:15 (1.) ●	-01:54:21 (3.) ●	-01:33:01 (76.) ●

Ovr	Gen	Div	Name	#	AG
76	3	1	Kerry Girona	447	F30-34	USA	00:27:50	02:30:05	01:37:31	04:43:31
111	8	2	Amanda Foland	446	F30-34	USA	00:28:46	02:35:51	01:37:28	04:50:17
137	13	3	Francesca Ferrara	145	F30-34	USA	00:27:44	02:33:31	01:47:10	04:54:55
189	23	4	Susan Bentley	614	F30-34	USA	00:25:07	02:49:56	01:38:04	05:01:05
195	24	5	Sarah Reintjes-Tolen	700	F30-34	USA	00:27:01	02:55:22	01:28:23	05:01:58
248	36	6	Nicole Ogrosso	257	F30-34	USA	00:26:21	02:47:43	01:46:13	05:07:46
291	45	7	Kelly Scott	708	F30-34	USA	00:27:25	02:51:17	01:45:41	05:12:14
303	49	8	Jess Anderson	117	F30-34	USA	00:30:51	02:43:06	01:51:14	05:13:25
365	63	9	Vanessa Mendola	679	F30-34	VEN	00:31:27	02:36:01	02:02:11	05:17:58
389	70	10	Kara Davis	377	F30-34	USA	00:25:29	02:53:15	01:50:08	05:19:24

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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