Lawrence Landrigan -
Ironman 70.3 North Carolina 2019

  Quick facts

271/222/48All/Gender/AG

M35-39Age group

470Bib number

USANationality

32:542:34:381:54:16 5:09:58

  Compare Lawrence Landrigan with other athletes!

470 Landrigan
194 Ditmer × 
1758 Adams × 
1894 Mays × 
434 Shumate × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:54 00:32:5401:43 min/100m+00:51 (136.) -00:05 (748.) -00:42 (1088.)
Transition 00:37:52 00:04:58 - -03:10 (13.) -04:02 (56.) -04:04 (89.)
Bike29 km 01:30:20 00:52:2833.16 km/h-05:00 (51.) -05:53 (279.) -07:51 (322.)
Bike57.9 km 02:16:40 00:46:2037.42 km/h-08:13 (21.) -08:53 (100.) -10:50 (114.)
Bike92.1 km 03:12:30 00:55:5036.75 km/h-12:38 (26.) -13:51 (128.) -16:40 (147.)
Bike92.1 km 03:12:30 02:34:3835.74 km/h-25:51 (30.) -28:37 (153.) -35:21 (177.)
Transition 03:15:42 00:03:12 - -01:43 (61.) -02:08 (266.) -02:05 (451.)
Run3.9 km 03:35:24 00:19:4205:03 min/km-02:04 (75.) -03:09 (355.) -04:01 (459.)
Run6.8 km 03:50:17 00:14:5305:07 min/km-01:57 (71.) -02:47 (319.) -03:26 (408.)
Run11 km 04:11:26 00:21:0905:02 min/km-03:57 (55.) -05:03 (262.) -05:59 (339.)
Run15.4 km 04:35:46 00:24:2005:31 min/km-03:02 (79.) -04:21 (384.) -05:16 (514.)
Run18.3 km 04:52:34 00:16:4805:47 min/km-01:45 (95.) -02:34 (447.) -03:05 (614.)
Run21.3 km 05:09:58 00:17:2405:48 min/km-01:20 (96.) -02:06 (481.) -02:35 (673.)
Run21.3 km 05:09:58 01:54:1605:21 min/km-14:05 (76.) -20:00 (362.) -24:22 (482.)
Total 115.3 km 05:09:58 05:09:5822.32 km/h-43:58 (48.) -54:52 (222.) -01:06:34 (271.)

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