Ron George -
Ironman 70.3 North Carolina 2019
Quick facts
1499/1039/186All/Gender/AG
M40-44Age group
473Bib number
USANationality
33:33 | 3:15:50 | 2:34:28 | 6:38:53 |
Compare Ron George with other athletes!
473 George
2144 Kumar ×
2025 Armstrong ×
2256 Suhrie ×
2240 Sharp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | +01:01 (142.) ● | +00:34 (827.) ● | -00:03 (1200.) ● |
Transition | 00:42:36 | 00:09:03 | - | +00:12 (139.) ● | +00:03 (806.) ● | +00:01 (1263.) ● | |
Bike | 29 km | 01:46:34 | 01:03:58 | 27.2 km/h | +06:59 (193.) ● | +05:37 (1136.) ● | +03:39 (1621.) ● |
Bike | 57.9 km | 02:43:36 | 00:57:02 | 30.4 km/h | +03:17 (170.) ● | +01:49 (911.) ● | -00:08 (1232.) ● |
Bike | 92.1 km | 03:58:26 | 01:14:50 | 27.42 km/h | +07:35 (175.) ● | +05:09 (989.) ● | +02:20 (1386.) ● |
Bike | 92.1 km | 03:58:26 | 03:15:50 | 28.22 km/h | +17:51 (179.) ● | +12:35 (1011.) ● | +05:51 (1398.) ● |
Transition | 04:04:25 | 00:05:59 | - | +00:50 (159.) ● | +00:39 (931.) ● | +00:42 (1503.) ● | |
Run | 3.9 km | 04:32:47 | 00:28:22 | 07:16 min/km | +06:10 (206.) ● | +05:31 (1237.) ● | +04:39 (1893.) ● |
Run | 6.8 km | 04:54:04 | 00:21:17 | 07:20 min/km | +04:08 (194.) ● | +03:37 (1166.) ● | +02:58 (1766.) ● |
Run | 11 km | 05:25:21 | 00:31:17 | 07:26 min/km | +05:59 (193.) ● | +05:05 (1136.) ● | +04:09 (1719.) ● |
Run | 15.4 km | 05:56:52 | 00:31:31 | 07:09 min/km | +03:44 (172.) ● | +02:50 (964.) ● | +01:55 (1432.) ● |
Run | 18.3 km | 06:18:00 | 00:21:08 | 07:17 min/km | +02:21 (163.) ● | +01:46 (933.) ● | +01:15 (1406.) ● |
Run | 21.3 km | 06:38:53 | 00:20:53 | 06:57 min/km | +01:39 (162.) ● | +01:23 (924.) ● | +00:54 (1393.) ● |
Run | 21.3 km | 06:38:53 | 02:34:28 | 07:15 min/km | +24:01 (187.) ● | +20:12 (1079.) ● | +15:50 (1623.) ● |
Total | 115.3 km | 06:38:53 | 06:38:53 | 17.34 km/h | +43:55 (186.) ● | +34:03 (1039.) ● | +22:21 (1499.) ● |