Lacey Bemister -
Ironman 70.3 North Carolina 2019
Quick facts
428/83/4All/Gender/AG
F18-24Age group
489Bib number
CANNationality
29:34 | 2:48:18 | 1:56:38 | 5:23:12 |
Compare Lacey Bemister with other athletes!
489 Bemister
492 Coffey ×
376 Harding ×
249 Scovel ×
515 Tomkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | -01:55 (9.) ● | -05:06 (121.) ● | -04:02 (484.) ● |
Transition | 00:35:43 | 00:06:09 | - | -01:58 (5.) ● | -03:10 (88.) ● | -02:53 (338.) ● | |
Bike | 29 km | 01:29:33 | 00:53:50 | 32.32 km/h | -11:07 (2.) ● | -09:58 (56.) ● | -06:29 (439.) ● |
Bike | 57.9 km | 02:20:55 | 00:51:22 | 33.76 km/h | -10:14 (3.) ● | -09:12 (94.) ● | -05:48 (553.) ● |
Bike | 92.1 km | 03:24:01 | 01:03:06 | 32.52 km/h | -17:01 (3.) ● | -14:11 (97.) ● | -09:24 (553.) ● |
Bike | 92.1 km | 03:24:01 | 02:48:18 | 32.83 km/h | -38:22 (3.) ● | -33:21 (83.) ● | -21:41 (511.) ● |
Transition | 03:26:34 | 00:02:33 | - | -02:03 (4.) ● | -02:51 (51.) ● | -02:44 (215.) ● | |
Run | 3.9 km | 03:47:14 | 00:20:40 | 05:17 min/km | -03:24 (7.) ● | -04:41 (124.) ● | -03:03 (645.) ● |
Run | 6.8 km | 04:02:53 | 00:15:39 | 05:23 min/km | -03:08 (6.) ● | -03:52 (122.) ● | -02:40 (596.) ● |
Run | 11 km | 04:25:33 | 00:22:40 | 05:23 min/km | -05:13 (6.) ● | -06:14 (119.) ● | -04:28 (578.) ● |
Run | 15.4 km | 04:50:09 | 00:24:36 | 05:35 min/km | -05:45 (6.) ● | -06:44 (127.) ● | -05:00 (560.) ● |
Run | 18.3 km | 05:06:32 | 00:16:23 | 05:38 min/km | -04:04 (6.) ● | -04:28 (123.) ● | -03:30 (530.) ● |
Run | 21.3 km | 05:23:12 | 00:16:40 | 05:33 min/km | -03:00 (5.) ● | -04:13 (126.) ● | -03:19 (526.) ● |
Run | 21.3 km | 05:23:12 | 01:56:38 | 05:28 min/km | -24:34 (6.) ● | -30:12 (113.) ● | -22:00 (550.) ● |
Total | 115.3 km | 05:23:12 | 05:23:12 | 21.4 km/h | -01:08:52 (4.) ● | -01:14:40 (83.) ● | -53:20 (428.) ● |