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Alexandra Proca -
Ironman 70.3 North Carolina 2019

Quick facts

1649/476/19All/Gender/AG

F18-24Age group

512Bib number

USANationality


33:38	4:00:55	2:02:20	6:52:36

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Compare Alexandra Proca with other athletes!

512 Proca

494 Ding ×

498 Johnson ×

488 Allen ×

511 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	+02:09 (22.) ●	-01:02 (351.) ●	+00:02 (1220.) ●
Transition		00:42:09	00:08:31	-	+00:24 (21.) ●	-00:48 (341.) ●	-00:31 (1108.) ●
Bike	29 km	01:59:26	01:17:17	22.51 km/h	+12:20 (27.) ●	+13:29 (746.) ●	+16:58 (2188.) ●
Bike	57.9 km	03:10:26	01:11:00	24.42 km/h	+09:24 (28.) ●	+10:26 (706.) ●	+13:50 (2125.) ●
Bike	92.1 km	04:43:04	01:32:38	22.15 km/h	+12:31 (25.) ●	+15:21 (692.) ●	+20:08 (2090.) ●
Bike	92.1 km	04:43:04	04:00:55	22.94 km/h	+34:15 (26.) ●	+39:16 (722.) ●	+50:56 (2149.) ●
Transition		04:50:16	00:07:12	-	+02:36 (26.) ●	+01:48 (622.) ●	+01:55 (1799.) ●
Run	3.9 km	05:10:05	00:19:49	05:04 min/km	-04:15 (5.) ●	-05:32 (89.) ●	-03:54 (486.) ●
Run	6.8 km	05:26:09	00:16:04	05:32 min/km	-02:43 (7.) ●	-03:27 (153.) ●	-02:15 (699.) ●
Run	11 km	05:49:15	00:23:06	05:30 min/km	-04:47 (7.) ●	-05:48 (138.) ●	-04:02 (638.) ●
Run	15.4 km	06:16:57	00:27:42	06:17 min/km	-02:39 (10.) ●	-03:38 (256.) ●	-01:54 (987.) ●
Run	18.3 km	06:35:04	00:18:07	06:14 min/km	-02:20 (8.) ●	-02:44 (243.) ●	-01:46 (888.) ●
Run	21.3 km	06:52:36	00:17:32	05:50 min/km	-02:08 (10.) ●	-03:21 (179.) ●	-02:27 (697.) ●
Run	21.3 km	06:52:36	02:02:20	05:44 min/km	-18:52 (7.) ●	-24:30 (165.) ●	-16:18 (727.) ●
Total	115.3 km	06:52:36	06:52:36	16.77 km/h	+20:32 (19.) ●	+14:44 (476.) ●	+36:04 (1649.) ●

Ovr	Gen	Div	Name	#	AG
1359	362	14	Kate Miller	507	F18-24	USA	00:32:34	03:33:41	02:09:24	06:28:59
1484	408	15	Meghan Mahoney	502	F18-24	USA	00:29:26	03:20:55	02:37:33	06:38:02
1535	429	16	Gabriella Kozlowski	501	F18-24	USA	00:33:51	03:33:13	02:21:45	06:41:52
1551	434	17	Jessica Ding	494	F18-24	USA	00:29:38	03:47:14	02:07:14	06:42:41
1554	435	18	Macy Johnson	498	F18-24	USA	00:32:21	03:43:05	02:11:20	06:43:14
1649	476	19	Alexandra Proca	512	F18-24	USA	00:33:38	04:00:55	02:02:20	06:52:36
1690	493	20	Megan Allen	488	F18-24	USA	00:29:53	03:28:29	02:41:15	06:55:21
1713	503	21	Elizabeth Potter	511	F18-24	USA	00:39:26	03:27:50	02:41:01	06:57:21
1767	525	22	Laura Ward	516	F18-24	USA	00:36:49	03:21:50	02:52:08	07:04:46
1898	581	23	Sydney Brandon	490	F18-24	USA	00:30:50	04:06:08	02:30:35	07:18:36

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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