Sarah Watson -
Ironman 70.3 North Carolina 2019
Quick facts
1124/278/12All/Gender/AG
F18-24Age group
517Bib number
Nationality
29:35 | 3:13:00 | 2:16:10 | 6:10:35 |
Compare Sarah Watson with other athletes!
517 Watson
497 Johnson ×
500 Kontos ×
495 Fry ×
507 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:35 | 00:29:35 | 01:33 min/100m | -01:54 (10.) ● | -05:05 (123.) ● | -04:01 (487.) ● |
Transition | 00:36:21 | 00:06:46 | - | -01:21 (9.) ● | -02:33 (128.) ● | -02:16 (506.) ● | |
Bike | 29 km | 01:34:20 | 00:57:59 | 30.01 km/h | -06:58 (6.) ● | -05:49 (203.) ● | -02:20 (953.) ● |
Bike | 57.9 km | 02:32:31 | 00:58:11 | 29.8 km/h | -03:25 (11.) ● | -02:23 (339.) ● | +01:01 (1362.) ● |
Bike | 92.1 km | 03:49:21 | 01:16:50 | 26.71 km/h | -03:17 (12.) ● | -00:27 (410.) ● | +04:20 (1520.) ● |
Bike | 92.1 km | 03:49:21 | 03:13:00 | 28.63 km/h | -13:40 (11.) ● | -08:39 (330.) ● | +03:01 (1328.) ● |
Transition | 03:54:25 | 00:05:04 | - | +00:28 (21.) ● | -00:20 (408.) ● | -00:13 (1225.) ● | |
Run | 3.9 km | 04:15:23 | 00:20:58 | 05:22 min/km | -03:06 (8.) ● | -04:23 (139.) ● | -02:45 (708.) ● |
Run | 6.8 km | 04:32:02 | 00:16:39 | 05:44 min/km | -02:08 (9.) ● | -02:52 (198.) ● | -01:40 (862.) ● |
Run | 11 km | 04:57:01 | 00:24:59 | 05:56 min/km | -02:54 (10.) ● | -03:55 (233.) ● | -02:09 (931.) ● |
Run | 15.4 km | 05:28:04 | 00:31:03 | 07:03 min/km | +00:42 (18.) ● | -00:17 (411.) ● | +01:27 (1393.) ● |
Run | 18.3 km | 05:51:03 | 00:22:59 | 07:55 min/km | +02:32 (22.) ● | +02:08 (554.) ● | +03:06 (1714.) ● |
Run | 21.3 km | 06:10:35 | 00:19:32 | 06:30 min/km | -00:08 (16.) ● | -01:21 (336.) ● | -00:27 (1139.) ● |
Run | 21.3 km | 06:10:35 | 02:16:10 | 06:23 min/km | -05:02 (13.) ● | -10:40 (317.) ● | -02:28 (1151.) ● |
Total | 115.3 km | 06:10:35 | 06:10:35 | 18.67 km/h | -21:29 (12.) ● | -27:17 (278.) ● | -05:57 (1124.) ● |