Carolyn Carlson -
Ironman 70.3 North Carolina 2019
Quick facts
118/9/3All/Gender/AG
F25-29Age group
528Bib number
USANationality
25:34 | 2:42:55 | 1:38:16 | 4:52:05 |
Compare Carolyn Carlson with other athletes!
528 Carlson
572 McKechnie ×
3006 Monuszko ×
537 Genasci Smith ×
143 Devitt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:34 | 00:25:34 | 01:20 min/100m | -06:31 (6.) ● | -09:06 (12.) ● | -08:02 (61.) ● |
Transition | 00:29:08 | 00:03:34 | - | -04:43 (2.) ● | -05:45 (6.) ● | -05:28 (16.) ● | |
Bike | 29 km | 01:23:25 | 00:54:17 | 32.05 km/h | -09:55 (9.) ● | -09:31 (66.) ● | -06:02 (483.) ● |
Bike | 57.9 km | 02:12:13 | 00:48:48 | 35.53 km/h | -12:03 (6.) ● | -11:46 (33.) ● | -08:22 (297.) ● |
Bike | 92.1 km | 03:12:03 | 00:59:50 | 34.3 km/h | -17:33 (7.) ● | -17:27 (38.) ● | -12:40 (323.) ● |
Bike | 92.1 km | 03:12:03 | 02:42:55 | 33.92 km/h | -39:31 (6.) ● | -38:44 (40.) ● | -27:04 (342.) ● |
Transition | 03:13:49 | 00:01:46 | - | -03:19 (1.) ● | -03:38 (2.) ● | -03:31 (30.) ● | |
Run | 3.9 km | 03:31:02 | 00:17:13 | 04:24 min/km | -05:51 (4.) ● | -08:08 (11.) ● | -06:30 (98.) ● |
Run | 6.8 km | 03:44:06 | 00:13:04 | 04:30 min/km | -04:52 (4.) ● | -06:27 (8.) ● | -05:15 (90.) ● |
Run | 11 km | 04:02:57 | 00:18:51 | 04:29 min/km | -07:55 (4.) ● | -10:03 (11.) ● | -08:17 (96.) ● |
Run | 15.4 km | 04:23:46 | 00:20:49 | 04:43 min/km | -07:56 (4.) ● | -10:31 (17.) ● | -08:47 (124.) ● |
Run | 18.3 km | 04:37:49 | 00:14:03 | 04:50 min/km | -05:10 (3.) ● | -06:48 (20.) ● | -05:50 (140.) ● |
Run | 21.3 km | 04:52:05 | 00:14:16 | 04:45 min/km | -04:46 (4.) ● | -06:37 (20.) ● | -05:43 (131.) ● |
Run | 21.3 km | 04:52:05 | 01:38:16 | 04:36 min/km | -36:30 (3.) ● | -48:34 (13.) ● | -40:22 (102.) ● |
Total | 115.3 km | 04:52:05 | 04:52:05 | 23.69 km/h | -01:30:34 (3.) ● | -01:45:47 (9.) ● | -01:24:27 (118.) ● |