Jessica Houk -
Ironman 70.3 North Carolina 2019
Quick facts
1225/320/42All/Gender/AG
F25-29Age group
546Bib number
USANationality
32:40 | 3:35:49 | 1:58:52 | 6:18:42 |
Compare Jessica Houk with other athletes!
546 Houk
59 Ronaldi ×
550 Johnson ×
535 Ewin ×
555 Kilmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:40 | 00:32:40 | 01:43 min/100m | +00:35 (46.) ● | -02:00 (304.) ● | -00:56 (1059.) ● |
Transition | 00:39:52 | 00:07:12 | - | -01:05 (24.) ● | -02:07 (183.) ● | -01:50 (659.) ● | |
Bike | 29 km | 01:49:38 | 01:09:46 | 24.94 km/h | +05:34 (63.) ● | +05:58 (618.) ● | +09:27 (1999.) ● |
Bike | 57.9 km | 02:52:40 | 01:03:02 | 27.51 km/h | +02:11 (50.) ● | +02:28 (498.) ● | +05:52 (1771.) ● |
Bike | 92.1 km | 04:15:41 | 01:23:01 | 24.72 km/h | +05:38 (57.) ● | +05:44 (540.) ● | +10:31 (1827.) ● |
Bike | 92.1 km | 04:15:41 | 03:35:49 | 25.61 km/h | +13:23 (56.) ● | +14:10 (553.) ● | +25:50 (1869.) ● |
Transition | 04:19:50 | 00:04:09 | - | -00:56 (37.) ● | -01:15 (278.) ● | -01:08 (866.) ● | |
Run | 3.9 km | 04:40:40 | 00:20:50 | 05:20 min/km | -02:14 (28.) ● | -04:31 (130.) ● | -02:53 (679.) ● |
Run | 6.8 km | 04:56:22 | 00:15:42 | 05:24 min/km | -02:14 (26.) ● | -03:49 (126.) ● | -02:37 (607.) ● |
Run | 11 km | 05:19:02 | 00:22:40 | 05:23 min/km | -04:06 (20.) ● | -06:14 (120.) ● | -04:28 (579.) ● |
Run | 15.4 km | 05:43:51 | 00:24:49 | 05:38 min/km | -03:56 (25.) ● | -06:31 (135.) ● | -04:47 (593.) ● |
Run | 18.3 km | 06:01:01 | 00:17:10 | 05:55 min/km | -02:03 (29.) ● | -03:41 (164.) ● | -02:43 (696.) ● |
Run | 21.3 km | 06:18:42 | 00:17:41 | 05:53 min/km | -01:21 (35.) ● | -03:12 (197.) ● | -02:18 (743.) ● |
Run | 21.3 km | 06:18:42 | 01:58:52 | 05:34 min/km | -15:54 (26.) ● | -27:58 (139.) ● | -19:46 (622.) ● |
Total | 115.3 km | 06:18:42 | 06:18:42 | 18.27 km/h | -03:57 (42.) ● | -19:10 (320.) ● | +02:10 (1225.) ● |