Emily MacRae -
Ironman 70.3 North Carolina 2019

  Quick facts

2128/708/74All/Gender/AG

F25-29Age group

566Bib number

USANationality

36:444:22:152:45:12 7:56:10

  Compare Emily MacRae with other athletes!

566 MacRae
531 Curado × 
568 Maria × 
544 Holt × 
565 Lipnicki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:44 00:36:4401:56 min/100m+04:39 (68.) +02:04 (545.) +03:08 (1728.)
Transition 00:45:41 00:08:57 - +00:40 (51.) -00:22 (386.) -00:05 (1233.)
Bike29 km 02:03:58 01:18:1722.23 km/h+14:05 (73.) +14:29 (755.) +17:58 (2201.)
Bike57.9 km 03:26:46 01:22:4820.94 km/h+21:57 (79.) +22:14 (789.) +25:38 (2252.)
Bike92.1 km 05:07:56 01:41:1020.28 km/h+23:47 (76.) +23:53 (767.) +28:40 (2208.)
Bike92.1 km 05:07:56 04:22:1521.07 km/h+59:49 (78.) +01:00:36 (783.) +01:12:16 (2239.)
Transition 05:10:58 00:03:02 - -02:03 (15.) -02:22 (111.) -02:15 (390.)
Run3.9 km 05:40:46 00:29:4807:38 min/km+06:44 (72.) +04:27 (657.) +06:05 (2005.)
Run6.8 km 06:03:28 00:22:4207:49 min/km+04:46 (72.) +03:11 (635.) +04:23 (1953.)
Run11 km 06:39:46 00:36:1808:38 min/km+09:32 (75.) +07:24 (685.) +09:10 (2067.)
Run15.4 km 07:15:16 00:35:3008:04 min/km+06:45 (68.) +04:10 (583.) +05:54 (1837.)
Run18.3 km 07:35:26 00:20:1006:57 min/km+00:57 (49.) -00:41 (370.) +00:17 (1256.)
Run21.3 km 07:56:10 00:20:4406:54 min/km+01:42 (59.) -00:09 (422.) +00:45 (1366.)
Run21.3 km 07:56:10 02:45:1207:45 min/km+30:26 (70.) +18:22 (586.) +26:34 (1851.)
Total 115.3 km 07:56:10 07:56:1014.53 km/h+01:33:31 (74.) +01:18:18 (708.) +01:39:38 (2128.)

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