Molly McWilliams -
Ironman 70.3 North Carolina 2019
Quick facts
1804/540/62All/Gender/AG
F25-29Age group
573Bib number
USANationality
31:29 | 3:35:55 | 2:43:47 | 7:07:36 |
Compare Molly McWilliams with other athletes!
573 McWilliams
533 Emerson ×
579 Parker ×
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583 Ralston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -00:36 (38.) ● | -03:11 (227.) ● | -02:07 (811.) ● |
Transition | 00:40:58 | 00:09:29 | - | +01:12 (56.) ● | +00:10 (439.) ● | +00:27 (1370.) ● | |
Bike | 29 km | 01:51:28 | 01:10:30 | 24.68 km/h | +06:18 (64.) ● | +06:42 (635.) ● | +10:11 (2029.) ● |
Bike | 57.9 km | 02:55:44 | 01:04:16 | 26.98 km/h | +03:25 (53.) ● | +03:42 (540.) ● | +07:06 (1853.) ● |
Bike | 92.1 km | 04:16:53 | 01:21:09 | 25.29 km/h | +03:46 (52.) ● | +03:52 (499.) ● | +08:39 (1728.) ● |
Bike | 92.1 km | 04:16:53 | 03:35:55 | 25.59 km/h | +13:29 (58.) ● | +14:16 (556.) ● | +25:56 (1872.) ● |
Transition | 04:23:49 | 00:06:56 | - | +01:51 (63.) ● | +01:32 (601.) ● | +01:39 (1745.) ● | |
Run | 3.9 km | 04:53:07 | 00:29:18 | 07:30 min/km | +06:14 (71.) ● | +03:57 (638.) ● | +05:35 (1976.) ● |
Run | 6.8 km | 05:15:16 | 00:22:09 | 07:38 min/km | +04:13 (68.) ● | +02:38 (604.) ● | +03:50 (1888.) ● |
Run | 11 km | 05:46:18 | 00:31:02 | 07:23 min/km | +04:16 (60.) ● | +02:08 (517.) ● | +03:54 (1697.) ● |
Run | 15.4 km | 06:21:16 | 00:34:58 | 07:56 min/km | +06:13 (67.) ● | +03:38 (568.) ● | +05:22 (1795.) ● |
Run | 18.3 km | 06:44:18 | 00:23:02 | 07:56 min/km | +03:49 (65.) ● | +02:11 (557.) ● | +03:09 (1724.) ● |
Run | 21.3 km | 07:07:36 | 00:23:18 | 07:46 min/km | +04:16 (70.) ● | +02:25 (578.) ● | +03:19 (1789.) ● |
Run | 21.3 km | 07:07:36 | 02:43:47 | 07:41 min/km | +29:01 (69.) ● | +16:57 (572.) ● | +25:09 (1824.) ● |
Total | 115.3 km | 07:07:36 | 07:07:36 | 16.18 km/h | +44:57 (62.) ● | +29:44 (540.) ● | +51:04 (1804.) ● |