Maria Ralston -
Ironman 70.3 North Carolina 2019
Quick facts
1824/551/64All/Gender/AG
F25-29Age group
583Bib number
USANationality
37:06 | 3:29:16 | 2:46:22 | 7:10:09 |
Compare Maria Ralston with other athletes!
583 Ralston
573 McWilliams ×
525 Brewbaker ×
524 Brasure ×
518 Arvin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | +05:01 (69.) ● | +02:26 (569.) ● | +03:30 (1779.) ● |
Transition | 00:47:18 | 00:10:12 | - | +01:55 (64.) ● | +00:53 (522.) ● | +01:10 (1590.) ● | |
Bike | 29 km | 01:54:49 | 01:07:31 | 25.77 km/h | +03:19 (57.) ● | +03:43 (553.) ● | +07:12 (1892.) ● |
Bike | 57.9 km | 02:57:48 | 01:02:59 | 27.53 km/h | +02:08 (49.) ● | +02:25 (496.) ● | +05:49 (1764.) ● |
Bike | 92.1 km | 04:16:34 | 01:18:46 | 26.05 km/h | +01:23 (43.) ● | +01:29 (443.) ● | +06:16 (1613.) ● |
Bike | 92.1 km | 04:16:34 | 03:29:16 | 26.41 km/h | +06:50 (47.) ● | +07:37 (483.) ● | +19:17 (1735.) ● |
Transition | 04:23:47 | 00:07:13 | - | +02:08 (64.) ● | +01:49 (625.) ● | +01:56 (1806.) ● | |
Run | 3.9 km | 04:52:24 | 00:28:37 | 07:20 min/km | +05:33 (70.) ● | +03:16 (608.) ● | +04:54 (1921.) ● |
Run | 6.8 km | 05:14:10 | 00:21:46 | 07:30 min/km | +03:50 (64.) ● | +02:15 (570.) ● | +03:27 (1830.) ● |
Run | 11 km | 05:48:03 | 00:33:53 | 08:04 min/km | +07:07 (68.) ● | +04:59 (621.) ● | +06:45 (1934.) ● |
Run | 15.4 km | 06:25:43 | 00:37:40 | 08:33 min/km | +08:55 (73.) ● | +06:20 (653.) ● | +08:04 (1987.) ● |
Run | 18.3 km | 06:49:10 | 00:23:27 | 08:05 min/km | +04:14 (67.) ● | +02:36 (582.) ● | +03:34 (1781.) ● |
Run | 21.3 km | 07:10:09 | 00:20:59 | 06:59 min/km | +01:57 (61.) ● | +00:06 (438.) ● | +01:00 (1409.) ● |
Run | 21.3 km | 07:10:09 | 02:46:22 | 07:48 min/km | +31:36 (71.) ● | +19:32 (597.) ● | +27:44 (1868.) ● |
Total | 115.3 km | 07:10:09 | 07:10:09 | 16.08 km/h | +47:30 (64.) ● | +32:17 (551.) ● | +53:37 (1824.) ● |