Tiffany Shields -
Ironman 70.3 North Carolina 2019
Quick facts
2012/636/69All/Gender/AG
F25-29Age group
589Bib number
USANationality
39:34 | 4:04:26 | 2:33:16 | 7:32:28 |
Compare Tiffany Shields with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +07:29 (73.) ● | +04:54 (670.) ● | +05:58 (2019.) ● |
Transition | 00:49:03 | 00:09:29 | - | +01:12 (57.) ● | +00:10 (440.) ● | +00:27 (1371.) ● | |
Bike | 29 km | 02:08:01 | 01:18:58 | 22.03 km/h | +14:46 (75.) ● | +15:10 (763.) ● | +18:39 (2212.) ● |
Bike | 57.9 km | 03:20:24 | 01:12:23 | 23.96 km/h | +11:32 (75.) ● | +11:49 (736.) ● | +15:13 (2172.) ● |
Bike | 92.1 km | 04:53:29 | 01:33:05 | 22.04 km/h | +15:42 (70.) ● | +15:48 (699.) ● | +20:35 (2101.) ● |
Bike | 92.1 km | 04:53:29 | 04:04:26 | 22.61 km/h | +42:00 (73.) ● | +42:47 (739.) ● | +54:27 (2174.) ● |
Transition | 04:59:12 | 00:05:43 | - | +00:38 (54.) ● | +00:19 (482.) ● | +00:26 (1432.) ● | |
Run | 3.9 km | 05:22:51 | 00:23:39 | 06:03 min/km | +00:35 (48.) ● | -01:42 (330.) ● | -00:04 (1286.) ● |
Run | 6.8 km | 05:41:30 | 00:18:39 | 06:25 min/km | +00:43 (50.) ● | -00:52 (375.) ● | +00:20 (1340.) ● |
Run | 11 km | 06:14:46 | 00:33:16 | 07:55 min/km | +06:30 (66.) ● | +04:22 (606.) ● | +06:08 (1902.) ● |
Run | 15.4 km | 06:48:58 | 00:34:12 | 07:46 min/km | +05:27 (63.) ● | +02:52 (540.) ● | +04:36 (1725.) ● |
Run | 18.3 km | 07:10:23 | 00:21:25 | 07:23 min/km | +02:12 (57.) ● | +00:34 (448.) ● | +01:32 (1452.) ● |
Run | 21.3 km | 07:32:28 | 00:22:05 | 07:21 min/km | +03:03 (64.) ● | +01:12 (511.) ● | +02:06 (1593.) ● |
Run | 21.3 km | 07:32:28 | 02:33:16 | 07:11 min/km | +18:30 (59.) ● | +06:26 (483.) ● | +14:38 (1595.) ● |
Total | 115.3 km | 07:32:28 | 07:32:28 | 15.29 km/h | +01:09:49 (69.) ● | +54:36 (636.) ● | +01:15:56 (2012.) ● |