Alley Ronaldi -
Ironman 70.3 North Carolina 2019

  Quick facts

1202/314/40All/Gender/AG

F25-29Age group

59Bib number

USANationality

37:593:13:182:06:59 6:16:12

  Compare Alley Ronaldi with other athletes!

59 Ronaldi
585 Reisner × 
534 English × 
550 Johnson × 
546 Houk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:59 00:37:5901:59 min/100m+05:54 (71.) +03:19 (608.) +04:23 (1877.)
Transition 00:46:51 00:08:52 - +00:35 (50.) -00:27 (379.) -00:10 (1210.)
Bike29 km 01:46:21 00:59:3029.24 km/h-04:42 (22.) -04:18 (257.) -00:49 (1148.)
Bike57.9 km 02:45:09 00:58:4829.49 km/h-02:03 (32.) -01:46 (357.) +01:38 (1406.)
Bike92.1 km 04:00:09 01:15:0027.36 km/h-02:23 (36.) -02:17 (365.) +02:30 (1400.)
Bike92.1 km 04:00:09 03:13:1828.59 km/h-09:08 (31.) -08:21 (332.) +03:19 (1335.)
Transition 04:09:13 00:09:04 - +03:59 (73.) +03:40 (732.) +03:47 (2081.)
Run3.9 km 04:34:13 00:25:0006:24 min/km+01:56 (52.) -00:21 (408.) +01:17 (1497.)
Run6.8 km 04:51:54 00:17:4106:05 min/km-00:15 (47.) -01:50 (299.) -00:38 (1134.)
Run11 km 05:17:21 00:25:2706:03 min/km-01:19 (43.) -03:27 (260.) -01:41 (1005.)
Run15.4 km 05:43:05 00:25:4405:50 min/km-03:01 (30.) -05:36 (163.) -03:52 (716.)
Run18.3 km 05:59:55 00:16:5005:48 min/km-02:23 (24.) -04:01 (146.) -03:03 (621.)
Run21.3 km 06:16:12 00:16:1705:25 min/km-02:45 (20.) -04:36 (94.) -03:42 (442.)
Run21.3 km 06:16:12 02:06:5905:57 min/km-07:47 (40.) -19:51 (215.) -11:39 (880.)
Total 115.3 km 06:16:12 06:16:1218.39 km/h-06:27 (40.) -21:40 (314.) -00:20 (1202.)

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