Alley Ronaldi -
Ironman 70.3 North Carolina 2019
Quick facts
1202/314/40All/Gender/AG
F25-29Age group
59Bib number
USANationality
37:59 | 3:13:18 | 2:06:59 | 6:16:12 |
Compare Alley Ronaldi with other athletes!
59 Ronaldi
585 Reisner ×
534 English ×
550 Johnson ×
546 Houk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | +05:54 (71.) ● | +03:19 (608.) ● | +04:23 (1877.) ● |
Transition | 00:46:51 | 00:08:52 | - | +00:35 (50.) ● | -00:27 (379.) ● | -00:10 (1210.) ● | |
Bike | 29 km | 01:46:21 | 00:59:30 | 29.24 km/h | -04:42 (22.) ● | -04:18 (257.) ● | -00:49 (1148.) ● |
Bike | 57.9 km | 02:45:09 | 00:58:48 | 29.49 km/h | -02:03 (32.) ● | -01:46 (357.) ● | +01:38 (1406.) ● |
Bike | 92.1 km | 04:00:09 | 01:15:00 | 27.36 km/h | -02:23 (36.) ● | -02:17 (365.) ● | +02:30 (1400.) ● |
Bike | 92.1 km | 04:00:09 | 03:13:18 | 28.59 km/h | -09:08 (31.) ● | -08:21 (332.) ● | +03:19 (1335.) ● |
Transition | 04:09:13 | 00:09:04 | - | +03:59 (73.) ● | +03:40 (732.) ● | +03:47 (2081.) ● | |
Run | 3.9 km | 04:34:13 | 00:25:00 | 06:24 min/km | +01:56 (52.) ● | -00:21 (408.) ● | +01:17 (1497.) ● |
Run | 6.8 km | 04:51:54 | 00:17:41 | 06:05 min/km | -00:15 (47.) ● | -01:50 (299.) ● | -00:38 (1134.) ● |
Run | 11 km | 05:17:21 | 00:25:27 | 06:03 min/km | -01:19 (43.) ● | -03:27 (260.) ● | -01:41 (1005.) ● |
Run | 15.4 km | 05:43:05 | 00:25:44 | 05:50 min/km | -03:01 (30.) ● | -05:36 (163.) ● | -03:52 (716.) ● |
Run | 18.3 km | 05:59:55 | 00:16:50 | 05:48 min/km | -02:23 (24.) ● | -04:01 (146.) ● | -03:03 (621.) ● |
Run | 21.3 km | 06:16:12 | 00:16:17 | 05:25 min/km | -02:45 (20.) ● | -04:36 (94.) ● | -03:42 (442.) ● |
Run | 21.3 km | 06:16:12 | 02:06:59 | 05:57 min/km | -07:47 (40.) ● | -19:51 (215.) ● | -11:39 (880.) ● |
Total | 115.3 km | 06:16:12 | 06:16:12 | 18.39 km/h | -06:27 (40.) ● | -21:40 (314.) ● | -00:20 (1202.) ● |