aidiagnostics

Ad

Ashley Wilson -
Ironman 70.3 North Carolina 2019

Quick facts

2239/781/78All/Gender/AG

F25-29Age group

597Bib number

USANationality


41:13	4:25:41	3:01:26	8:27:54

aidiagnostics

Ad

Compare Ashley Wilson with other athletes!

597 Wilson

565 Lipnicki ×

556 Klapperick ×

596 Whewell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+09:08 (78.) ●	+06:33 (724.) ●	+07:37 (2115.) ●
Transition		00:55:59	00:14:46	-	+06:29 (79.) ●	+05:27 (763.) ●	+05:44 (2166.) ●
Bike	29 km	02:18:51	01:22:52	21 km/h	+18:40 (79.) ●	+19:04 (785.) ●	+22:33 (2245.) ●
Bike	57.9 km	03:37:12	01:18:21	22.13 km/h	+17:30 (78.) ●	+17:47 (781.) ●	+21:11 (2241.) ●
Bike	92.1 km	05:21:40	01:44:28	19.64 km/h	+27:05 (78.) ●	+27:11 (782.) ●	+31:58 (2233.) ●
Bike	92.1 km	05:21:40	04:25:41	20.8 km/h	+01:03:15 (79.) ●	+01:04:02 (785.) ●	+01:15:42 (2243.) ●
Transition		05:26:28	00:04:48	-	-00:17 (46.) ●	-00:36 (373.) ●	-00:29 (1123.) ●
Run	3.9 km	05:56:32	00:30:04	07:42 min/km	+07:00 (73.) ●	+04:43 (664.) ●	+06:21 (2017.) ●
Run	6.8 km	06:18:55	00:22:23	07:43 min/km	+04:27 (71.) ●	+02:52 (618.) ●	+04:04 (1919.) ●
Run	11 km	06:53:40	00:34:45	08:16 min/km	+07:59 (71.) ●	+05:51 (646.) ●	+07:37 (1993.) ●
Run	15.4 km	07:36:14	00:42:34	09:40 min/km	+13:49 (78.) ●	+11:14 (757.) ●	+12:58 (2193.) ●
Run	18.3 km	08:03:25	00:27:11	09:22 min/km	+07:58 (78.) ●	+06:20 (737.) ●	+07:18 (2139.) ●
Run	21.3 km	08:27:54	00:24:29	08:09 min/km	+05:27 (73.) ●	+03:36 (642.) ●	+04:30 (1942.) ●
Run	21.3 km	08:27:54	03:01:26	08:31 min/km	+46:40 (76.) ●	+34:36 (689.) ●	+42:48 (2068.) ●
Total	115.3 km	08:27:54	08:27:54	13.62 km/h	+02:05:15 (78.) ●	+01:50:02 (781.) ●	+02:11:22 (2239.) ●

Ovr	Gen	Div	Name	#	AG
2113	697	73	Lia Maria	568	F25-29	USA	00:41:13	04:17:22	02:37:32	07:53:04
2128	708	74	Emily MacRae	566	F25-29	USA	00:36:44	04:22:15	02:45:12	07:56:10
2145	718	75	Elizabeth Holt	544	F25-29	USA	00:37:47	03:50:03	03:16:33	07:58:46
2150	720	76	Rosemary Lipnicki	565	F25-29	USA	00:40:58	03:49:42	03:13:15	07:59:42
2166	731	77	Sami Klapperick	556	F25-29	USA	00:39:25	04:05:38	02:59:04	08:03:17
2239	781	78	Ashley Wilson	597	F25-29	USA	00:41:13	04:25:41	03:01:26	08:27:54
2241	783	79	Nicole Whewell	596	F25-29	USA	00:57:46	04:21:28	02:54:49	08:34:14

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read