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Rachel Worsham -
Ironman 70.3 North Carolina 2019
Quick facts
1338/356/48All/Gender/AG
F25-29Age group
599Bib number
USANationality
30:49 | 3:19:21 | 2:23:40 | 6:26:36 |
Compare Rachel Worsham with other athletes!
599 Worsham
563 Lew ×
552 Judd ×
576 Monks ×
558 Lane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -01:16 (35.) ● | -03:51 (190.) ● | -02:47 (695.) ● |
Transition | 00:38:34 | 00:07:45 | - | -00:32 (34.) ● | -01:34 (245.) ● | -01:17 (843.) ● | |
Bike | 29 km | 01:40:49 | 01:02:15 | 27.95 km/h | -01:57 (33.) ● | -01:33 (366.) ● | +01:56 (1448.) ● |
Bike | 57.9 km | 02:42:31 | 01:01:42 | 28.1 km/h | +00:51 (42.) ● | +01:08 (457.) ● | +04:32 (1670.) ● |
Bike | 92.1 km | 03:57:55 | 01:15:24 | 27.21 km/h | -01:59 (37.) ● | -01:53 (371.) ● | +02:54 (1424.) ● |
Bike | 92.1 km | 03:57:55 | 03:19:21 | 27.72 km/h | -03:05 (40.) ● | -02:18 (393.) ● | +09:22 (1508.) ● |
Transition | 04:02:56 | 00:05:01 | - | -00:04 (48.) ● | -00:23 (401.) ● | -00:16 (1207.) ● | |
Run | 3.9 km | 04:27:02 | 00:24:06 | 06:10 min/km | +01:02 (50.) ● | -01:15 (353.) ● | +00:23 (1353.) ● |
Run | 6.8 km | 04:46:14 | 00:19:12 | 06:37 min/km | +01:16 (52.) ● | -00:19 (408.) ● | +00:53 (1445.) ● |
Run | 11 km | 05:15:53 | 00:29:39 | 07:03 min/km | +02:53 (56.) ● | +00:45 (462.) ● | +02:31 (1552.) ● |
Run | 15.4 km | 05:46:13 | 00:30:20 | 06:53 min/km | +01:35 (50.) ● | -01:00 (382.) ● | +00:44 (1308.) ● |
Run | 18.3 km | 06:06:32 | 00:20:19 | 07:00 min/km | +01:06 (50.) ● | -00:32 (381.) ● | +00:26 (1280.) ● |
Run | 21.3 km | 06:26:36 | 00:20:04 | 06:41 min/km | +01:02 (54.) ● | -00:49 (380.) ● | +00:05 (1247.) ● |
Run | 21.3 km | 06:26:36 | 02:23:40 | 06:44 min/km | +08:54 (51.) ● | -03:10 (399.) ● | +05:02 (1361.) ● |
Total | 115.3 km | 06:26:36 | 06:26:36 | 17.89 km/h | +03:57 (48.) ● | -11:16 (356.) ● | +10:04 (1338.) ● |
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