Sam Marshall -
Ironman 70.3 North Carolina 2019
Quick facts
520/104/13All/Gender/AG
F30-34Age group
61Bib number
CANNationality
33:37 | 2:49:35 | 1:58:12 | 5:30:18 |
Compare Sam Marshall with other athletes!
61 Marshall
44 Jensen ×
253 Dauz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -00:38 (49.) ● | -01:03 (346.) ● | +00:01 (1212.) ● |
Transition | 00:39:38 | 00:06:01 | - | -02:45 (12.) ● | -03:18 (75.) ● | -03:01 (304.) ● | |
Bike | 29 km | 01:34:47 | 00:55:09 | 31.55 km/h | -08:26 (12.) ● | -08:39 (94.) ● | -05:10 (577.) ● |
Bike | 57.9 km | 02:25:38 | 00:50:51 | 34.1 km/h | -09:28 (9.) ● | -09:43 (74.) ● | -06:19 (494.) ● |
Bike | 92.1 km | 03:29:13 | 01:03:35 | 32.27 km/h | -13:42 (14.) ● | -13:42 (107.) ● | -08:55 (582.) ● |
Bike | 92.1 km | 03:29:13 | 02:49:35 | 32.59 km/h | -31:36 (11.) ● | -32:04 (95.) ● | -20:24 (553.) ● |
Transition | 03:32:06 | 00:02:53 | - | -02:13 (18.) ● | -02:31 (90.) ● | -02:24 (333.) ● | |
Run | 3.9 km | 03:53:00 | 00:20:54 | 05:21 min/km | -03:42 (21.) ● | -04:27 (133.) ● | -02:49 (690.) ● |
Run | 6.8 km | 04:08:25 | 00:15:25 | 05:18 min/km | -03:32 (16.) ● | -04:06 (106.) ● | -02:54 (545.) ● |
Run | 11 km | 04:30:54 | 00:22:29 | 05:21 min/km | -05:35 (16.) ● | -06:25 (111.) ● | -04:39 (546.) ● |
Run | 15.4 km | 04:56:17 | 00:25:23 | 05:46 min/km | -04:56 (22.) ● | -05:57 (151.) ● | -04:13 (673.) ● |
Run | 18.3 km | 05:13:26 | 00:17:09 | 05:54 min/km | -03:11 (23.) ● | -03:42 (161.) ● | -02:44 (691.) ● |
Run | 21.3 km | 05:30:18 | 00:16:52 | 05:37 min/km | -03:20 (19.) ● | -04:01 (138.) ● | -03:07 (560.) ● |
Run | 21.3 km | 05:30:18 | 01:58:12 | 05:32 min/km | -24:16 (20.) ● | -28:38 (129.) ● | -20:26 (598.) ● |
Total | 115.3 km | 05:30:18 | 05:30:18 | 20.94 km/h | -01:01:28 (13.) ● | -01:07:34 (104.) ● | -46:14 (520.) ● |