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Erin Cruz -
Ironman 70.3 North Carolina 2019

Quick facts

1622/462/68All/Gender/AG

F30-34Age group

633Bib number

USANationality


32:50	3:47:16	2:17:46	6:49:16

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Compare Erin Cruz with other athletes!

633 Cruz

626 Clodfelter ×

603 Allison ×

682 Murr ×

637 Doyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-01:25 (39.) ●	-01:50 (308.) ●	-00:46 (1079.) ●
Transition		00:40:07	00:07:17	-	-01:29 (28.) ●	-02:02 (194.) ●	-01:45 (689.) ●
Bike	29 km	01:48:05	01:07:58	25.6 km/h	+04:23 (75.) ●	+04:10 (573.) ●	+07:39 (1925.) ●
Bike	57.9 km	02:55:54	01:07:49	25.57 km/h	+07:30 (86.) ●	+07:15 (640.) ●	+10:39 (2020.) ●
Bike	92.1 km	04:27:23	01:31:29	22.43 km/h	+14:12 (86.) ●	+14:12 (675.) ●	+18:59 (2063.) ●
Bike	92.1 km	04:27:23	03:47:16	24.32 km/h	+26:05 (86.) ●	+25:37 (638.) ●	+37:17 (2022.) ●
Transition		04:31:30	00:04:07	-	-00:59 (39.) ●	-01:17 (271.) ●	-01:10 (849.) ●
Run	3.9 km	04:54:58	00:23:28	06:01 min/km	-01:08 (46.) ●	-01:53 (317.) ●	-00:15 (1254.) ●
Run	6.8 km	05:13:16	00:18:18	06:18 min/km	-00:39 (47.) ●	-01:13 (343.) ●	-00:01 (1262.) ●
Run	11 km	05:39:24	00:26:08	06:13 min/km	-01:56 (44.) ●	-02:46 (295.) ●	-01:00 (1097.) ●
Run	15.4 km	06:08:09	00:28:45	06:32 min/km	-01:34 (45.) ●	-02:35 (310.) ●	-00:51 (1110.) ●
Run	18.3 km	06:28:29	00:20:20	07:00 min/km	±00:00 (52.) ●	-00:31 (382.) ●	+00:27 (1282.) ●
Run	21.3 km	06:49:16	00:20:47	06:55 min/km	+00:35 (60.) ●	-00:06 (426.) ●	+00:48 (1375.) ●
Run	21.3 km	06:49:16	02:17:46	06:28 min/km	-04:42 (46.) ●	-09:04 (335.) ●	-00:52 (1192.) ●
Total	115.3 km	06:49:16	06:49:16	16.9 km/h	+17:30 (68.) ●	+11:24 (462.) ●	+32:44 (1622.) ●

Ovr	Gen	Div	Name	#	AG
1567	441	63	Maria Pfeffer	692	F30-34	USA	00:30:59	03:02:12	02:58:28	06:44:24
1591	449	64	Gillian Zambor	31	F30-34	GBR	00:34:52	03:38:21	02:20:50	06:46:36
1610	457	65	Kallen Carlson	622	F30-34	USA	00:32:54	03:37:31	02:19:56	06:48:22
1615	460	66	Kayce Clodfelter	626	F30-34	USA	00:32:12	03:20:59	02:43:04	06:48:42
1621	461	67	Mary-Dallas Allison	603	F30-34	USA	00:33:31	03:42:07	02:20:16	06:49:13
1622	462	68	Erin Cruz	633	F30-34	USA	00:32:50	03:47:16	02:17:46	06:49:16
1650	477	69	Stephanie Murr	682	F30-34	USA	00:33:02	03:36:35	02:28:04	06:52:39
1677	487	70	Shaina Doyen	637	F30-34	USA	00:37:05	03:22:42	02:26:48	06:54:54
1689	492	71	Stephanie Fontenot	647	F30-34	USA	00:33:51	03:31:31	02:36:25	06:55:14
1757	520	72	Melissa Martin	674	F30-34	USA	00:35:17	03:49:10	02:16:33	07:03:25

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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