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Sarah Froehlich -
Ironman 70.3 North Carolina 2019

Quick facts

1939/596/82All/Gender/AG

F30-34Age group

649Bib number

USANationality


36:17	3:43:31	2:47:39	7:23:13

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Compare Sarah Froehlich with other athletes!

649 Froehlich

646 Fisher ×

687 Norse ×

724 Waldrep ×

635 Doerfler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	+02:02 (80.) ●	+01:37 (524.) ●	+02:41 (1678.) ●
Transition		00:46:59	00:10:42	-	+01:56 (81.) ●	+01:23 (572.) ●	+01:40 (1708.) ●
Bike	29 km	01:55:47	01:08:48	25.29 km/h	+05:13 (79.) ●	+05:00 (595.) ●	+08:29 (1964.) ●
Bike	57.9 km	03:00:38	01:04:51	26.74 km/h	+04:32 (76.) ●	+04:17 (557.) ●	+07:41 (1878.) ●
Bike	92.1 km	04:30:30	01:29:52	22.83 km/h	+12:35 (84.) ●	+12:35 (645.) ●	+17:22 (2018.) ●
Bike	92.1 km	04:30:30	03:43:31	24.72 km/h	+22:20 (81.) ●	+21:52 (616.) ●	+33:32 (1983.) ●
Transition		04:35:34	00:05:04	-	-00:02 (64.) ●	-00:20 (409.) ●	-00:13 (1226.) ●
Run	3.9 km	05:05:10	00:29:36	07:35 min/km	+05:00 (89.) ●	+04:15 (650.) ●	+05:53 (1995.) ●
Run	6.8 km	05:29:16	00:24:06	08:18 min/km	+05:09 (93.) ●	+04:35 (687.) ●	+05:47 (2063.) ●
Run	11 km	06:02:54	00:33:38	08:00 min/km	+05:34 (85.) ●	+04:44 (614.) ●	+06:30 (1919.) ●
Run	15.4 km	06:38:49	00:35:55	08:09 min/km	+05:36 (85.) ●	+04:35 (597.) ●	+06:19 (1868.) ●
Run	18.3 km	07:01:16	00:22:27	07:44 min/km	+02:07 (75.) ●	+01:36 (509.) ●	+02:34 (1627.) ●
Run	21.3 km	07:23:13	00:21:57	07:19 min/km	+01:45 (74.) ●	+01:04 (503.) ●	+01:58 (1577.) ●
Run	21.3 km	07:23:13	02:47:39	07:52 min/km	+25:11 (85.) ●	+20:49 (602.) ●	+29:01 (1887.) ●
Total	115.3 km	07:23:13	07:23:13	15.61 km/h	+51:27 (82.) ●	+45:21 (596.) ●	+01:06:41 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1826	553	77	Amelia Davis	634	F30-34	USA	00:34:37	03:37:35	02:44:12	07:10:13
1862	570	78	Lauren Perry	691	F30-34	USA	00:39:02	03:46:43	02:30:35	07:14:28
1917	589	79	Jana Volitis	721	F30-34	USA	00:35:32	03:31:44	02:58:07	07:20:35
1928	592	80	Megan Fisher	646	F30-34	USA	00:34:36	03:33:30	03:01:58	07:21:51
1934	593	81	Sia Norse	687	F30-34	USA	00:43:02	03:47:10	02:37:06	07:22:49
1939	596	82	Sarah Froehlich	649	F30-34	USA	00:36:17	03:43:31	02:47:39	07:23:13
1942	598	83	Chelsea Waldrep	724	F30-34	USA	00:29:27	03:58:24	02:42:27	07:23:32
1957	606	84	Sarah Doerfler	635	F30-34	USA	00:37:18	03:29:43	03:00:19	07:25:23
1961	608	85	Rachel Ponder	696	F30-34	USA	00:44:40	03:38:31	02:49:30	07:26:03
1971	612	86	Taylor Thompson	713	F30-34	USA	00:35:57	03:46:28	02:41:25	07:28:12

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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