Theresa Garofalo -
Ironman 70.3 North Carolina 2019

  Quick facts

2030/646/91All/Gender/AG

F30-34Age group

650Bib number

USANationality

41:474:02:112:30:41 7:34:50

  Compare Theresa Garofalo with other athletes!

650 Garofalo
605 Ayers × 
636 Donahue × 
60 Dowling × 
707 Scott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:47 00:41:4702:11 min/100m+07:32 (97.) +07:07 (733.) +08:11 (2136.)
Transition 00:54:07 00:12:20 - +03:34 (97.) +03:01 (692.) +03:18 (1977.)
Bike29 km 02:06:09 01:12:0224.16 km/h+08:27 (95.) +08:14 (678.) +11:43 (2084.)
Bike57.9 km 03:19:57 01:13:4823.5 km/h+13:29 (97.) +13:14 (756.) +16:38 (2202.)
Bike92.1 km 04:56:18 01:36:2121.3 km/h+19:04 (96.) +19:04 (739.) +23:51 (2165.)
Bike92.1 km 04:56:18 04:02:1122.82 km/h+41:00 (96.) +40:32 (729.) +52:12 (2159.)
Transition 05:04:09 00:07:51 - +02:45 (92.) +02:27 (675.) +02:34 (1927.)
Run3.9 km 05:30:42 00:26:3306:48 min/km+01:57 (73.) +01:12 (501.) +02:50 (1700.)
Run6.8 km 05:49:54 00:19:1206:37 min/km+00:15 (60.) -00:19 (409.) +00:53 (1446.)
Run11 km 06:22:30 00:32:3607:45 min/km+04:32 (79.) +03:42 (584.) +05:28 (1844.)
Run15.4 km 06:53:55 00:31:2507:08 min/km+01:06 (59.) +00:05 (423.) +01:49 (1424.)
Run18.3 km 07:13:58 00:20:0306:54 min/km-00:17 (47.) -00:48 (360.) +00:10 (1236.)
Run21.3 km 07:34:50 00:20:5206:57 min/km+00:40 (61.) -00:01 (430.) +00:53 (1388.)
Run21.3 km 07:34:50 02:30:4107:04 min/km+08:13 (70.) +03:51 (464.) +12:03 (1531.)
Total 115.3 km 07:34:50 07:34:5015.21 km/h+01:03:04 (91.) +56:58 (646.) +01:18:18 (2030.)

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