Joni Garrett -
Ironman 70.3 North Carolina 2019
Quick facts
1036/251/34All/Gender/AG
F30-34Age group
651Bib number
USANationality
35:16 | 3:09:21 | 2:07:01 | 6:04:31 |
Compare Joni Garrett with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | +01:01 (70.) ● | +00:36 (465.) ● | +01:40 (1520.) ● |
Transition | 00:43:57 | 00:08:41 | - | -00:05 (57.) ● | -00:38 (357.) ● | -00:21 (1154.) ● | |
Bike | 29 km | 01:44:10 | 01:00:13 | 28.9 km/h | -03:22 (41.) ● | -03:35 (285.) ● | -00:06 (1234.) ● |
Bike | 57.9 km | 02:41:15 | 00:57:05 | 30.38 km/h | -03:14 (41.) ● | -03:29 (295.) ● | -00:05 (1242.) ● |
Bike | 92.1 km | 03:53:18 | 01:12:03 | 28.48 km/h | -05:14 (42.) ● | -05:14 (300.) ● | -00:27 (1217.) ● |
Bike | 92.1 km | 03:53:18 | 03:09:21 | 29.18 km/h | -11:50 (42.) ● | -12:18 (297.) ● | -00:38 (1217.) ● |
Transition | 03:57:30 | 00:04:12 | - | -00:54 (41.) ● | -01:12 (287.) ● | -01:05 (891.) ● | |
Run | 3.9 km | 04:19:57 | 00:22:27 | 05:45 min/km | -02:09 (31.) ● | -02:54 (249.) ● | -01:16 (1043.) ● |
Run | 6.8 km | 04:37:12 | 00:17:15 | 05:56 min/km | -01:42 (36.) ● | -02:16 (259.) ● | -01:04 (1024.) ● |
Run | 11 km | 05:01:54 | 00:24:42 | 05:52 min/km | -03:22 (31.) ● | -04:12 (219.) ● | -02:26 (894.) ● |
Run | 15.4 km | 05:28:30 | 00:26:36 | 06:02 min/km | -03:43 (31.) ● | -04:44 (207.) ● | -03:00 (838.) ● |
Run | 18.3 km | 05:46:26 | 00:17:56 | 06:11 min/km | -02:24 (35.) ● | -02:55 (225.) ● | -01:57 (842.) ● |
Run | 21.3 km | 06:04:31 | 00:18:05 | 06:01 min/km | -02:07 (32.) ● | -02:48 (219.) ● | -01:54 (812.) ● |
Run | 21.3 km | 06:04:31 | 02:07:01 | 05:57 min/km | -15:27 (32.) ● | -19:49 (216.) ● | -11:37 (882.) ● |
Total | 115.3 km | 06:04:31 | 06:04:31 | 18.98 km/h | -27:15 (34.) ● | -33:21 (251.) ● | -12:01 (1036.) ● |