Grace Thompson -
Ironman 70.3 North Carolina 2019
Quick facts
1641/471/66All/Gender/AG
F35-39Age group
66Bib number
USANationality
49:52 | 3:28:23 | 2:11:07 | 6:51:28 |
Compare Grace Thompson with other athletes!
66 Thompson
757 DE La Pena ×
799 Perry ×
776 Kraemer ×
767 Henderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:52 | 00:49:52 | 02:37 min/100m | +16:05 (98.) ● | +15:12 (781.) ● | +16:16 (2232.) ● |
Transition | 01:04:11 | 00:14:19 | - | +05:32 (94.) ● | +05:00 (754.) ● | +05:17 (2144.) ● | |
Bike | 29 km | 02:09:30 | 01:05:19 | 26.64 km/h | +03:25 (69.) ● | +01:31 (481.) ● | +05:00 (1730.) ● |
Bike | 57.9 km | 03:12:53 | 01:03:23 | 27.36 km/h | +04:45 (74.) ● | +02:49 (511.) ● | +06:13 (1798.) ● |
Bike | 92.1 km | 04:32:34 | 01:19:41 | 25.75 km/h | +05:28 (67.) ● | +02:24 (469.) ● | +07:11 (1667.) ● |
Bike | 92.1 km | 04:32:34 | 03:28:23 | 26.52 km/h | +13:38 (67.) ● | +06:44 (476.) ● | +18:24 (1719.) ● |
Transition | 04:40:21 | 00:07:47 | - | +02:52 (89.) ● | +02:23 (669.) ● | +02:30 (1915.) ● | |
Run | 3.9 km | 05:02:05 | 00:21:44 | 05:34 min/km | -02:33 (33.) ● | -03:37 (190.) ● | -01:59 (867.) ● |
Run | 6.8 km | 05:18:36 | 00:16:31 | 05:41 min/km | -02:00 (34.) ● | -03:00 (186.) ● | -01:48 (826.) ● |
Run | 11 km | 05:45:58 | 00:27:22 | 06:30 min/km | -00:05 (53.) ● | -01:32 (361.) ● | +00:14 (1270.) ● |
Run | 15.4 km | 06:13:30 | 00:27:32 | 06:15 min/km | -02:24 (41.) ● | -03:48 (248.) ● | -02:04 (957.) ● |
Run | 18.3 km | 06:33:05 | 00:19:35 | 06:45 min/km | -00:26 (50.) ● | -01:16 (341.) ● | -00:18 (1167.) ● |
Run | 21.3 km | 06:51:28 | 00:18:23 | 06:07 min/km | -01:37 (40.) ● | -02:30 (247.) ● | -01:36 (884.) ● |
Run | 21.3 km | 06:51:28 | 02:11:07 | 06:09 min/km | -09:05 (45.) ● | -15:43 (260.) ● | -07:31 (1014.) ● |
Total | 115.3 km | 06:51:28 | 06:51:28 | 16.81 km/h | +29:02 (66.) ● | +13:36 (471.) ● | +34:56 (1641.) ● |