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Aoife Kavanagh -
Ironman 70.3 North Carolina 2019

Quick facts

589/127/19All/Gender/AG

F30-34Age group

664Bib number

IRLNationality


31:11	3:02:20	1:53:08	5:35:38

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Compare Aoife Kavanagh with other athletes!

664 Kavanagh

407 Thominet ×

259 Poulin ×

671 Maples ×

616 Bethel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-03:04 (24.) ●	-03:29 (208.) ●	-02:25 (748.) ●
Transition		00:37:38	00:06:27	-	-02:19 (14.) ●	-02:52 (108.) ●	-02:35 (424.) ●
Bike	29 km	01:37:44	01:00:06	28.95 km/h	-03:29 (40.) ●	-03:42 (281.) ●	-00:13 (1214.) ●
Bike	57.9 km	02:32:46	00:55:02	31.51 km/h	-05:17 (32.) ●	-05:32 (217.) ●	-02:08 (998.) ●
Bike	92.1 km	03:39:58	01:07:12	30.54 km/h	-10:05 (27.) ●	-10:05 (197.) ●	-05:18 (880.) ●
Bike	92.1 km	03:39:58	03:02:20	30.31 km/h	-18:51 (32.) ●	-19:19 (221.) ●	-07:39 (989.) ●
Transition		03:42:30	00:02:32	-	-02:34 (8.) ●	-02:52 (50.) ●	-02:45 (208.) ●
Run	3.9 km	04:01:09	00:18:39	04:46 min/km	-05:57 (9.) ●	-06:42 (46.) ●	-05:04 (258.) ●
Run	6.8 km	04:15:23	00:14:14	04:54 min/km	-04:43 (7.) ●	-05:17 (44.) ●	-04:05 (266.) ●
Run	11 km	04:36:51	00:21:28	05:06 min/km	-06:36 (10.) ●	-07:26 (72.) ●	-05:40 (384.) ●
Run	15.4 km	05:01:20	00:24:29	05:33 min/km	-05:50 (17.) ●	-06:51 (119.) ●	-05:07 (536.) ●
Run	18.3 km	05:18:37	00:17:17	05:57 min/km	-03:03 (26.) ●	-03:34 (174.) ●	-02:36 (722.) ●
Run	21.3 km	05:35:38	00:17:01	05:40 min/km	-03:11 (22.) ●	-03:52 (147.) ●	-02:58 (594.) ●
Run	21.3 km	05:35:38	01:53:08	05:18 min/km	-29:20 (13.) ●	-33:42 (91.) ●	-25:30 (450.) ●
Total	115.3 km	05:35:38	05:35:38	20.61 km/h	-56:08 (19.) ●	-01:02:14 (127.) ●	-40:54 (589.) ●

Ovr	Gen	Div	Name	#	AG
534	108	14	Holly Bannerman	607	F30-34	USA	00:33:41	02:50:21	01:53:35	05:31:28
545	114	15	Anya Machado	255	F30-34	VEN	00:29:13	02:48:11	02:05:44	05:32:38
550	117	16	Shalane O'Keefe	258	F30-34	USA	00:35:06	02:47:38	02:01:56	05:32:50
558	119	17	Sandrine Thominet	407	F30-34	FRA	00:31:04	02:53:32	02:01:30	05:33:37
584	125	18	Marie-Elaine Poulin	259	F30-34	CAN	00:30:42	02:58:14	01:56:51	05:35:16
589	127	19	Aoife Kavanagh	664	F30-34	IRL	00:31:11	03:02:20	01:53:08	05:35:38
643	137	20	Alex Maples	671	F30-34	USA	00:32:58	03:00:10	01:55:11	05:39:26
656	141	21	Jacqueline Bethel	616	F30-34	USA	00:34:02	02:59:25	01:54:24	05:40:17
707	152	22	Jennifer Elliott	641	F30-34	USA	00:32:26	03:07:37	01:54:09	05:43:24
818	187	23	Jamie Cross	632	F30-34	USA	00:35:58	02:57:27	02:05:01	05:49:35

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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