Michelle McIlrath -
Ironman 70.3 North Carolina 2019
Quick facts
1078/265/37All/Gender/AG
F30-34Age group
678Bib number
USANationality
34:28 | 2:55:02 | 2:24:50 | 6:08:01 |
Compare Michelle McIlrath with other athletes!
678 McIlrath
621 Cannon ×
709 Setterington ×
670 Lundblad ×
701 Rodriguez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | +00:13 (63.) ● | -00:12 (412.) ● | +00:52 (1384.) ● |
Transition | 00:42:56 | 00:08:28 | - | -00:18 (51.) ● | -00:51 (331.) ● | -00:34 (1087.) ● | |
Bike | 29 km | 01:40:47 | 00:57:51 | 30.08 km/h | -05:44 (30.) ● | -05:57 (198.) ● | -02:28 (933.) ● |
Bike | 57.9 km | 02:33:33 | 00:52:46 | 32.86 km/h | -07:33 (18.) ● | -07:48 (144.) ● | -04:24 (709.) ● |
Bike | 92.1 km | 03:37:58 | 01:04:25 | 31.86 km/h | -12:52 (17.) ● | -12:52 (129.) ● | -08:05 (640.) ● |
Bike | 92.1 km | 03:37:58 | 02:55:02 | 31.57 km/h | -26:09 (18.) ● | -26:37 (147.) ● | -14:57 (727.) ● |
Transition | 03:43:11 | 00:05:13 | - | +00:07 (66.) ● | -00:11 (431.) ● | -00:04 (1282.) ● | |
Run | 3.9 km | 04:07:54 | 00:24:43 | 06:20 min/km | +00:07 (59.) ● | -00:38 (393.) ● | +01:00 (1454.) ● |
Run | 6.8 km | 04:26:50 | 00:18:56 | 06:31 min/km | -00:01 (56.) ● | -00:35 (392.) ● | +00:37 (1399.) ● |
Run | 11 km | 04:53:25 | 00:26:35 | 06:19 min/km | -01:29 (48.) ● | -02:19 (317.) ● | -00:33 (1159.) ● |
Run | 15.4 km | 05:26:22 | 00:32:57 | 07:29 min/km | +02:38 (71.) ● | +01:37 (484.) ● | +03:21 (1583.) ● |
Run | 18.3 km | 05:46:48 | 00:20:26 | 07:02 min/km | +00:06 (54.) ● | -00:25 (390.) ● | +00:33 (1297.) ● |
Run | 21.3 km | 06:08:01 | 00:21:13 | 07:04 min/km | +01:01 (66.) ● | +00:20 (455.) ● | +01:14 (1451.) ● |
Run | 21.3 km | 06:08:01 | 02:24:50 | 06:47 min/km | +02:22 (59.) ● | -02:00 (406.) ● | +06:12 (1391.) ● |
Total | 115.3 km | 06:08:01 | 06:08:01 | 18.8 km/h | -23:45 (37.) ● | -29:51 (265.) ● | -08:31 (1078.) ● |