Sia Norse -
Ironman 70.3 North Carolina 2019
Quick facts
1934/593/81All/Gender/AG
F30-34Age group
687Bib number
USANationality
43:02 | 3:47:10 | 2:37:06 | 7:22:49 |
Compare Sia Norse with other athletes!
687 Norse
721 Volitis ×
646 Fisher ×
649 Froehlich ×
724 Waldrep ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +08:47 (99.) ● | +08:22 (754.) ● | +09:26 (2172.) ● |
Transition | 00:52:35 | 00:09:33 | - | +00:47 (73.) ● | +00:14 (453.) ● | +00:31 (1398.) ● | |
Bike | 29 km | 01:59:24 | 01:06:49 | 26.04 km/h | +03:14 (69.) ● | +03:01 (537.) ● | +06:30 (1848.) ● |
Bike | 57.9 km | 03:06:41 | 01:07:17 | 25.77 km/h | +06:58 (85.) ● | +06:43 (634.) ● | +10:07 (2009.) ● |
Bike | 92.1 km | 04:39:45 | 01:33:04 | 22.05 km/h | +15:47 (91.) ● | +15:47 (698.) ● | +20:34 (2100.) ● |
Bike | 92.1 km | 04:39:45 | 03:47:10 | 24.33 km/h | +25:59 (85.) ● | +25:31 (636.) ● | +37:11 (2020.) ● |
Transition | 04:45:43 | 00:05:58 | - | +00:52 (75.) ● | +00:34 (507.) ● | +00:41 (1501.) ● | |
Run | 3.9 km | 05:14:39 | 00:28:56 | 07:25 min/km | +04:20 (85.) ● | +03:35 (620.) ● | +05:13 (1944.) ● |
Run | 6.8 km | 05:36:48 | 00:22:09 | 07:38 min/km | +03:12 (84.) ● | +02:38 (605.) ● | +03:50 (1889.) ● |
Run | 11 km | 06:06:56 | 00:30:08 | 07:10 min/km | +02:04 (70.) ● | +01:14 (481.) ● | +03:00 (1602.) ● |
Run | 15.4 km | 06:38:56 | 00:32:00 | 07:16 min/km | +01:41 (65.) ● | +00:40 (445.) ● | +02:24 (1486.) ● |
Run | 18.3 km | 07:00:38 | 00:21:42 | 07:28 min/km | +01:22 (68.) ● | +00:51 (473.) ● | +01:49 (1517.) ● |
Run | 21.3 km | 07:22:49 | 00:22:11 | 07:23 min/km | +01:59 (79.) ● | +01:18 (516.) ● | +02:12 (1609.) ● |
Run | 21.3 km | 07:22:49 | 02:37:06 | 07:22 min/km | +14:38 (76.) ● | +10:16 (508.) ● | +18:28 (1675.) ● |
Total | 115.3 km | 07:22:49 | 07:22:49 | 15.62 km/h | +51:03 (81.) ● | +44:57 (593.) ● | +01:06:17 (1934.) ● |