Amy Poe -
Ironman 70.3 North Carolina 2019
Quick facts
2154/723/97All/Gender/AG
F30-34Age group
695Bib number
USANationality
38:16 | 4:06:03 | 3:03:56 | 7:59:59 |
Compare Amy Poe with other athletes!
695 Poe
702 Rogers ×
629 Crabb ×
694 Pierce ×
617 Blazek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | +04:01 (91.) ● | +03:36 (621.) ● | +04:40 (1909.) ● |
Transition | 00:46:15 | 00:07:59 | - | -00:47 (43.) ● | -01:20 (273.) ● | -01:03 (916.) ● | |
Bike | 29 km | 01:56:54 | 01:10:39 | 24.63 km/h | +07:04 (88.) ● | +06:51 (642.) ● | +10:20 (2036.) ● |
Bike | 57.9 km | 03:09:48 | 01:12:54 | 23.79 km/h | +12:35 (96.) ● | +12:20 (744.) ● | +15:44 (2184.) ● |
Bike | 92.1 km | 04:52:18 | 01:42:30 | 20.02 km/h | +25:13 (101.) ● | +25:13 (774.) ● | +30:00 (2222.) ● |
Bike | 92.1 km | 04:52:18 | 04:06:03 | 22.46 km/h | +44:52 (98.) ● | +44:24 (746.) ● | +56:04 (2182.) ● |
Transition | 04:56:03 | 00:03:45 | - | -01:21 (30.) ● | -01:39 (224.) ● | -01:32 (696.) ● | |
Run | 3.9 km | 05:26:46 | 00:30:43 | 07:52 min/km | +06:07 (95.) ● | +05:22 (682.) ● | +07:00 (2046.) ● |
Run | 6.8 km | 05:51:18 | 00:24:32 | 08:27 min/km | +05:35 (97.) ● | +05:01 (703.) ● | +06:13 (2091.) ● |
Run | 11 km | 06:27:59 | 00:36:41 | 08:44 min/km | +08:37 (96.) ● | +07:47 (693.) ● | +09:33 (2087.) ● |
Run | 15.4 km | 07:07:03 | 00:39:04 | 08:52 min/km | +08:45 (94.) ● | +07:44 (692.) ● | +09:28 (2068.) ● |
Run | 18.3 km | 07:32:37 | 00:25:34 | 08:48 min/km | +05:14 (92.) ● | +04:43 (680.) ● | +05:41 (2014.) ● |
Run | 21.3 km | 07:59:59 | 00:27:22 | 09:07 min/km | +07:10 (101.) ● | +06:29 (736.) ● | +07:23 (2139.) ● |
Run | 21.3 km | 07:59:59 | 03:03:56 | 08:38 min/km | +41:28 (97.) ● | +37:06 (703.) ● | +45:18 (2094.) ● |
Total | 115.3 km | 07:59:59 | 07:59:59 | 14.41 km/h | +01:28:13 (97.) ● | +01:22:07 (723.) ● | +01:43:27 (2154.) ● |