Allison Bowersock -
Ironman 70.3 North Carolina 2019
Quick facts
523/106/22All/Gender/AG
F35-39Age group
746Bib number
USANationality
30:36 | 2:59:29 | 1:51:57 | 5:30:46 |
Compare Allison Bowersock with other athletes!
746 Bowersock
464 Green ×
791 Muradas ×
262 Salyers ×
813 Sawaya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -03:11 (30.) ● | -04:04 (176.) ● | -03:00 (655.) ● |
Transition | 00:36:44 | 00:06:08 | - | -02:39 (19.) ● | -03:11 (87.) ● | -02:54 (335.) ● | |
Bike | 29 km | 01:34:15 | 00:57:31 | 30.25 km/h | -04:23 (34.) ● | -06:17 (186.) ● | -02:48 (884.) ● |
Bike | 57.9 km | 02:29:19 | 00:55:04 | 31.49 km/h | -03:34 (36.) ● | -05:30 (219.) ● | -02:06 (1002.) ● |
Bike | 92.1 km | 03:36:13 | 01:06:54 | 30.67 km/h | -07:19 (34.) ● | -10:23 (190.) ● | -05:36 (850.) ● |
Bike | 92.1 km | 03:36:13 | 02:59:29 | 30.79 km/h | -15:16 (33.) ● | -22:10 (192.) ● | -10:30 (888.) ● |
Transition | 03:38:49 | 00:02:36 | - | -02:19 (10.) ● | -02:48 (58.) ● | -02:41 (240.) ● | |
Run | 3.9 km | 03:57:03 | 00:18:14 | 04:40 min/km | -06:03 (7.) ● | -07:07 (27.) ● | -05:29 (192.) ● |
Run | 6.8 km | 04:11:30 | 00:14:27 | 04:58 min/km | -04:04 (14.) ● | -05:04 (55.) ● | -03:52 (310.) ● |
Run | 11 km | 04:33:32 | 00:22:02 | 05:14 min/km | -05:25 (18.) ● | -06:52 (98.) ● | -05:06 (476.) ● |
Run | 15.4 km | 04:57:59 | 00:24:27 | 05:33 min/km | -05:29 (23.) ● | -06:53 (117.) ● | -05:09 (530.) ● |
Run | 18.3 km | 05:14:19 | 00:16:20 | 05:37 min/km | -03:41 (21.) ● | -04:31 (119.) ● | -03:33 (513.) ● |
Run | 21.3 km | 05:30:46 | 00:16:27 | 05:29 min/km | -03:33 (20.) ● | -04:26 (113.) ● | -03:32 (482.) ● |
Run | 21.3 km | 05:30:46 | 01:51:57 | 05:15 min/km | -28:15 (17.) ● | -34:53 (81.) ● | -26:41 (406.) ● |
Total | 115.3 km | 05:30:46 | 05:30:46 | 20.92 km/h | -51:40 (22.) ● | -01:07:06 (106.) ● | -45:46 (523.) ● |