Alicia Dauw -
Ironman 70.3 North Carolina 2019
Quick facts
353/58/16All/Gender/AG
F35-39Age group
756Bib number
USANationality
31:23 | 2:45:14 | 1:51:25 | 5:17:09 |
Compare Alicia Dauw with other athletes!
756 Dauw
150 Hammons ×
764 Garrisi ×
802 Pitsika ×
261 McGinnis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -02:24 (36.) ● | -03:17 (218.) ● | -02:13 (789.) ● |
Transition | 00:37:33 | 00:06:10 | - | -02:37 (21.) ● | -03:09 (91.) ● | -02:52 (347.) ● | |
Bike | 29 km | 01:32:24 | 00:54:51 | 31.72 km/h | -07:03 (18.) ● | -08:57 (83.) ● | -05:28 (547.) ● |
Bike | 57.9 km | 02:21:38 | 00:49:14 | 35.22 km/h | -09:24 (9.) ● | -11:20 (41.) ● | -07:56 (328.) ● |
Bike | 92.1 km | 03:22:47 | 01:01:09 | 33.56 km/h | -13:04 (14.) ● | -16:08 (64.) ● | -11:21 (413.) ● |
Bike | 92.1 km | 03:22:47 | 02:45:14 | 33.44 km/h | -29:31 (12.) ● | -36:25 (55.) ● | -24:45 (407.) ● |
Transition | 03:25:44 | 00:02:57 | - | -01:58 (21.) ● | -02:27 (102.) ● | -02:20 (362.) ● | |
Run | 3.9 km | 03:45:20 | 00:19:36 | 05:01 min/km | -04:41 (17.) ● | -05:45 (82.) ● | -04:07 (439.) ● |
Run | 6.8 km | 04:00:07 | 00:14:47 | 05:05 min/km | -03:44 (17.) ● | -04:44 (63.) ● | -03:32 (374.) ● |
Run | 11 km | 04:21:05 | 00:20:58 | 04:59 min/km | -06:29 (16.) ● | -07:56 (58.) ● | -06:10 (318.) ● |
Run | 15.4 km | 04:45:09 | 00:24:04 | 05:28 min/km | -05:52 (19.) ● | -07:16 (97.) ● | -05:32 (483.) ● |
Run | 18.3 km | 05:00:45 | 00:15:36 | 05:22 min/km | -04:25 (15.) ● | -05:15 (75.) ● | -04:17 (372.) ● |
Run | 21.3 km | 05:17:09 | 00:16:24 | 05:28 min/km | -03:36 (19.) ● | -04:29 (108.) ● | -03:35 (466.) ● |
Run | 21.3 km | 05:17:09 | 01:51:25 | 05:13 min/km | -28:47 (15.) ● | -35:25 (68.) ● | -27:13 (380.) ● |
Total | 115.3 km | 05:17:09 | 05:17:09 | 21.81 km/h | -01:05:17 (16.) ● | -01:20:43 (58.) ● | -59:23 (353.) ● |