Sarah Milkovich -
Ironman 70.3 North Carolina 2019
Quick facts
1400/379/54All/Gender/AG
F35-39Age group
785Bib number
USANationality
37:25 | 3:26:56 | 2:13:13 | 6:32:05 |
Compare Sarah Milkovich with other athletes!
785 Milkovich
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | +03:38 (80.) ● | +02:45 (590.) ● | +03:49 (1817.) ● |
Transition | 00:45:26 | 00:08:01 | - | -00:46 (46.) ● | -01:18 (281.) ● | -01:01 (928.) ● | |
Bike | 29 km | 01:50:13 | 01:04:47 | 26.86 km/h | +02:53 (65.) ● | +00:59 (465.) ● | +04:28 (1690.) ● |
Bike | 57.9 km | 02:56:00 | 01:05:47 | 26.36 km/h | +07:09 (80.) ● | +05:13 (584.) ● | +08:37 (1930.) ● |
Bike | 92.1 km | 04:12:22 | 01:16:22 | 26.87 km/h | +02:09 (55.) ● | -00:55 (400.) ● | +03:52 (1486.) ● |
Bike | 92.1 km | 04:12:22 | 03:26:56 | 26.7 km/h | +12:11 (64.) ● | +05:17 (463.) ● | +16:57 (1683.) ● |
Transition | 04:18:52 | 00:06:30 | - | +01:35 (77.) ● | +01:06 (561.) ● | +01:13 (1649.) ● | |
Run | 3.9 km | 04:43:33 | 00:24:41 | 06:19 min/km | +00:24 (58.) ● | -00:40 (391.) ● | +00:58 (1450.) ● |
Run | 6.8 km | 05:01:50 | 00:18:17 | 06:18 min/km | -00:14 (52.) ● | -01:14 (342.) ● | -00:02 (1256.) ● |
Run | 11 km | 05:28:26 | 00:26:36 | 06:20 min/km | -00:51 (48.) ● | -02:18 (320.) ● | -00:32 (1165.) ● |
Run | 15.4 km | 05:55:40 | 00:27:14 | 06:11 min/km | -02:42 (40.) ● | -04:06 (234.) ● | -02:22 (916.) ● |
Run | 18.3 km | 06:13:45 | 00:18:05 | 06:14 min/km | -01:56 (39.) ● | -02:46 (238.) ● | -01:48 (877.) ● |
Run | 21.3 km | 06:32:05 | 00:18:20 | 06:06 min/km | -01:40 (39.) ● | -02:33 (239.) ● | -01:39 (869.) ● |
Run | 21.3 km | 06:32:05 | 02:13:13 | 06:15 min/km | -06:59 (48.) ● | -13:37 (287.) ● | -05:25 (1079.) ● |
Total | 115.3 km | 06:32:05 | 06:32:05 | 17.64 km/h | +09:39 (54.) ● | -05:47 (379.) ● | +15:33 (1400.) ● |