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Alexander Hondros -
Ironman 70.3 North Carolina 2019

Quick facts

981/713/85All/Gender/AG

M30-34Age group

79Bib number

USANationality


30:05	2:46:53	2:30:38	6:00:09

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Compare Alexander Hondros with other athletes!

79 Hondros

1727 Smith ×

1634 Hector ×

390 Givens ×

1756 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-02:13 (56.) ●	-02:54 (398.) ●	-03:31 (559.) ●
Transition		00:37:40	00:07:35	-	-00:46 (69.) ●	-01:25 (503.) ●	-01:27 (790.) ●
Bike	29 km	01:30:45	00:53:05	32.78 km/h	-05:49 (36.) ●	-05:16 (322.) ●	-07:14 (378.) ●
Bike	57.9 km	02:19:52	00:49:07	35.3 km/h	-06:08 (32.) ●	-06:06 (268.) ●	-08:03 (317.) ●
Bike	92.1 km	03:24:33	01:04:41	31.72 km/h	-05:37 (59.) ●	-05:00 (510.) ●	-07:49 (659.) ●
Bike	92.1 km	03:24:33	02:46:53	33.11 km/h	-17:34 (45.) ●	-16:22 (378.) ●	-23:06 (457.) ●
Transition		03:29:31	00:04:58	-	-00:01 (95.) ●	-00:22 (734.) ●	-00:19 (1190.) ●
Run	3.9 km	03:53:09	00:23:38	06:03 min/km	+01:39 (119.) ●	+00:47 (914.) ●	-00:05 (1281.) ●
Run	6.8 km	04:10:52	00:17:43	06:06 min/km	+00:45 (101.) ●	+00:03 (805.) ●	-00:36 (1141.) ●
Run	11 km	04:39:05	00:28:13	06:43 min/km	+03:04 (116.) ●	+02:01 (933.) ●	+01:05 (1375.) ●
Run	15.4 km	05:13:05	00:34:00	07:43 min/km	+06:31 (136.) ●	+05:19 (1109.) ●	+04:24 (1690.) ●
Run	18.3 km	05:38:54	00:25:49	08:54 min/km	+07:21 (153.) ●	+06:27 (1287.) ●	+05:56 (2039.) ●
Run	21.3 km	06:00:09	00:21:15	07:05 min/km	+02:47 (123.) ●	+01:45 (963.) ●	+01:16 (1459.) ●
Run	21.3 km	06:00:09	02:30:38	07:04 min/km	+22:07 (128.) ●	+16:22 (1019.) ●	+12:00 (1530.) ●
Total	115.3 km	06:00:09	06:00:09	19.21 km/h	+01:33 (85.) ●	-04:41 (713.) ●	-16:23 (981.) ●

Ovr	Gen	Div	Name	#	AG
933	684	80	Aaron Fortin	1609	M30-34	USA	00:29:43	03:02:28	02:13:27	05:57:25
953	694	81	Jon Lawrence	1655	M30-34	USA	00:38:59	02:58:56	02:07:59	05:58:42
966	703	82	Luke Panizzi	80	M30-34	USA	00:29:27	03:12:34	02:06:31	05:59:22
978	710	83	Justin Smith	1727	M30-34	USA	00:31:42	03:13:08	02:04:10	06:00:02
979	711	84	Cameron Hector	1634	M30-34	USA	00:33:16	03:17:38	01:57:52	06:00:02
981	713	85	Alexander Hondros	79	M30-34	USA	00:30:05	02:46:53	02:30:38	06:00:09
995	724	86	Dustin Givens	390	M30-34	USA	00:34:22	02:59:36	02:16:07	06:01:23
997	726	87	Brian Young	1756	M30-34	USA	00:29:50	03:12:50	02:07:52	06:01:33
1007	732	88	Daniel Gualtieri	1625	M30-34	USA	00:31:41	03:21:56	01:48:11	06:02:20
1018	741	89	Brandon Paquette	1694	M30-34	USA	00:33:52	03:15:52	01:59:49	06:02:59

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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