Sophia Raptopoulos -
Ironman 70.3 North Carolina 2019
Quick facts
652/140/28All/Gender/AG
F35-39Age group
805Bib number
CANNationality
31:11 | 3:08:00 | 1:47:51 | 5:39:58 |
Compare Sophia Raptopoulos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -02:36 (33.) ● | -03:29 (209.) ● | -02:25 (749.) ● |
Transition | 00:39:43 | 00:08:32 | - | -00:15 (51.) ● | -00:47 (346.) ● | -00:30 (1116.) ● | |
Bike | 29 km | 01:39:58 | 01:00:15 | 28.88 km/h | -01:39 (45.) ● | -03:33 (287.) ● | -00:04 (1239.) ● |
Bike | 57.9 km | 02:36:06 | 00:56:08 | 30.89 km/h | -02:30 (41.) ● | -04:26 (256.) ● | -01:02 (1132.) ● |
Bike | 92.1 km | 03:47:43 | 01:11:37 | 28.65 km/h | -02:36 (45.) ● | -05:40 (288.) ● | -00:53 (1181.) ● |
Bike | 92.1 km | 03:47:43 | 03:08:00 | 29.39 km/h | -06:45 (45.) ● | -13:39 (278.) ● | -01:59 (1175.) ● |
Transition | 03:52:07 | 00:04:24 | - | -00:31 (50.) ● | -01:00 (314.) ● | -00:53 (970.) ● | |
Run | 3.9 km | 04:10:21 | 00:18:14 | 04:40 min/km | -06:03 (8.) ● | -07:07 (28.) ● | -05:29 (193.) ● |
Run | 6.8 km | 04:24:26 | 00:14:05 | 04:51 min/km | -04:26 (11.) ● | -05:26 (38.) ● | -04:14 (236.) ● |
Run | 11 km | 04:45:19 | 00:20:53 | 04:58 min/km | -06:34 (15.) ● | -08:01 (56.) ● | -06:15 (308.) ● |
Run | 15.4 km | 05:08:08 | 00:22:49 | 05:11 min/km | -07:07 (14.) ● | -08:31 (52.) ● | -06:47 (305.) ● |
Run | 18.3 km | 05:23:57 | 00:15:49 | 05:27 min/km | -04:12 (17.) ● | -05:02 (87.) ● | -04:04 (413.) ● |
Run | 21.3 km | 05:39:58 | 00:16:01 | 05:20 min/km | -03:59 (16.) ● | -04:52 (80.) ● | -03:58 (397.) ● |
Run | 21.3 km | 05:39:58 | 01:47:51 | 05:03 min/km | -32:21 (14.) ● | -38:59 (52.) ● | -30:47 (285.) ● |
Total | 115.3 km | 05:39:58 | 05:39:58 | 20.35 km/h | -42:28 (28.) ● | -57:54 (140.) ● | -36:34 (652.) ● |