Monica Burns -
Ironman 70.3 North Carolina 2019
Quick facts
872/203/45All/Gender/AG
F40-44Age group
859Bib number
USANationality
31:12 | 3:00:40 | 2:04:01 | 5:53:45 |
Compare Monica Burns with other athletes!
859 Burns
924 Lamanna ×
906 Haines ×
265 Dalton ×
166 Rene ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -03:37 (49.) ● | -03:28 (211.) ● | -02:24 (754.) ● |
Transition | 00:43:54 | 00:12:42 | - | +03:35 (144.) ● | +03:23 (709.) ● | +03:40 (2019.) ● | |
Bike | 29 km | 01:44:49 | 01:00:55 | 28.56 km/h | -02:23 (67.) ● | -02:53 (307.) ● | +00:36 (1298.) ● |
Bike | 57.9 km | 02:38:48 | 00:53:59 | 32.12 km/h | -06:00 (44.) ● | -06:35 (181.) ● | -03:11 (850.) ● |
Bike | 92.1 km | 03:44:34 | 01:05:46 | 31.2 km/h | -10:31 (44.) ● | -11:31 (164.) ● | -06:44 (758.) ● |
Bike | 92.1 km | 03:44:34 | 03:00:40 | 30.59 km/h | -18:54 (49.) ● | -20:59 (203.) ● | -09:19 (932.) ● |
Transition | 03:49:44 | 00:05:10 | - | +00:02 (95.) ● | -00:14 (425.) ● | -00:07 (1258.) ● | |
Run | 3.9 km | 04:13:07 | 00:23:23 | 05:59 min/km | -01:58 (63.) ● | -01:58 (310.) ● | -00:20 (1237.) ● |
Run | 6.8 km | 04:30:25 | 00:17:18 | 05:57 min/km | -02:16 (53.) ● | -02:13 (269.) ● | -01:01 (1043.) ● |
Run | 11 km | 04:54:58 | 00:24:33 | 05:50 min/km | -04:20 (43.) ● | -04:21 (208.) ● | -02:35 (873.) ● |
Run | 15.4 km | 05:20:52 | 00:25:54 | 05:53 min/km | -05:29 (38.) ● | -05:26 (175.) ● | -03:42 (741.) ● |
Run | 18.3 km | 05:37:25 | 00:16:33 | 05:42 min/km | -04:25 (34.) ● | -04:18 (134.) ● | -03:20 (562.) ● |
Run | 21.3 km | 05:53:45 | 00:16:20 | 05:26 min/km | -04:46 (26.) ● | -04:33 (103.) ● | -03:39 (453.) ● |
Run | 21.3 km | 05:53:45 | 02:04:01 | 05:49 min/km | -23:14 (40.) ● | -22:49 (182.) ● | -14:37 (774.) ● |
Total | 115.3 km | 05:53:45 | 05:53:45 | 19.56 km/h | -42:08 (45.) ● | -44:07 (203.) ● | -22:47 (872.) ● |